{"id":52366,"date":"2018-07-03T11:46:25","date_gmt":"2018-07-03T11:46:25","guid":{"rendered":"https:\/\/theindianspot.com\/?p=52366"},"modified":"2018-08-09T05:38:27","modified_gmt":"2018-08-09T05:38:27","slug":"ginger-chest-mask-for-cough","status":"publish","type":"post","link":"https:\/\/theindianspot.com\/ginger-chest-mask-for-cough\/","title":{"rendered":"GINGER CHEST RUB FOR COUGH and COLD"},"content":{"rendered":"<p>Cough and cold is very common when the weather changes and it isn&#8217;t a severe situation. However, if you are suffering from severe cough with mucus for more than a week, you need medical help. For the time being or before you go to a doctor, try the chest mask recipe given below:<\/p>\n<p><img decoding=\"async\" data-expand=\"600\" class=\"lazyload aligncenter size-full wp-image-53264\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 700 864'%2F%3E\" data-src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/07\/ginger-chest-rub.jpg\" alt=\"GINGER CHEST RUB FOR COUGH and COLD\" width=\"700\" height=\"864\" \/><\/p>\n<p><strong>BENEFITS:<\/strong><\/p>\n<p><em>Ginger-<\/em> Ginger has anti-inflammatory properties. It warns the skin and penetrates thereby giving relief. Ginger works great topically as a pain reliever, decongestant and also helps to reduce inflammation in the chest.<\/p>\n<p><em>Raw honey-<\/em> Raw honey too keeps the chest warm and catalyses positive effects of ginger.<\/p>\n<p><em>Olive oil-<\/em> Olive oil helps contain beneficial ginger compounds and also helps in penetration.<\/p>\n<p><strong>READ MORE &#8211;\u00a0<a href=\"https:\/\/theindianspot.com\/ways-use-ginger-beauty-treatments\/\">Ginger for dark spots and scars<\/a><\/strong><\/p>\n<p><em>Things you need-<\/em><\/p>\n<ul>\n<li>1\/3 cup ginger powder or paste<\/li>\n<li>1 tablespoon raw honey<\/li>\n<li>Enough olive oil<\/li>\n<\/ul>\n<p><em>Directions-<\/em><\/p>\n<div id='gallery-1' class='gallery galleryid-52366 gallery-columns-2 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/theindianspot.com\/ginger-chest-mask-for-cough\/dsc_2651\/'><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/07\/DSC_2651.jpg\" class=\"attachment-full size-full\" alt=\"GINGER CHEST MASK FOR COUGH\" aria-describedby=\"gallery-1-52378\" srcset=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/07\/DSC_2651.jpg 500w, https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/07\/DSC_2651-300x300.jpg 300w, https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/07\/DSC_2651-370x370.jpg 370w, https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/07\/DSC_2651-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-52378'>\n\t\t\t\tGINGER POWDER\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/theindianspot.com\/ginger-chest-mask-for-cough\/dsc_2652\/'><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/07\/DSC_2652.jpg\" class=\"attachment-full size-full\" alt=\"GINGER CHEST MASK FOR COUGH\" aria-describedby=\"gallery-1-52379\" srcset=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/07\/DSC_2652.jpg 500w, https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/07\/DSC_2652-300x300.jpg 300w, https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/07\/DSC_2652-370x370.jpg 370w, https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/07\/DSC_2652-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-52379'>\n\t\t\t\tHONEY\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<figure id=\"attachment_52380\" aria-describedby=\"caption-attachment-52380\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" data-expand=\"600\" class=\"lazyload size-full wp-image-52380\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 500 500'%2F%3E\" data-src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/07\/DSC_2653.jpg\" alt=\"GINGER CHEST MASK FOR COUGH\" width=\"500\" height=\"500\" \/><figcaption id=\"caption-attachment-52380\" class=\"wp-caption-text\">OLIVE OIL<\/figcaption><\/figure>\n<p>In a bowl, add ginger powder\/paste and raw honey.<\/p>\n<p>Add in olive oil little by little until you get a spreadable paste.<\/p>\n<p>Apply a thin layer on your chest and keep it for 30 minutes and rinse it off.<\/p>\n<p><em><strong>Caution &#8211; patch test before use.<\/strong><\/em><\/p>\n<p><img decoding=\"async\" data-expand=\"600\" class=\"lazyload size-full wp-image-52376 aligncenter\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 500 500'%2F%3E\" data-src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/07\/DSC_2648.jpg\" alt=\"GINGER CHEST MASK FOR COUGH\" width=\"500\" height=\"500\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cough and cold is very common when the weather changes and it isn&#8217;t a severe situation. However, if you are suffering from severe cough with mucus for more than a week, you need medical help. For the time being or before you go to a doctor, try the chest mask recipe given below: BENEFITS: Ginger- Ginger has anti-inflammatory properties. It warns the skin and penetrates thereby giving relief. Ginger works great topically as a pain reliever, decongestant and also helps [&hellip;]<\/p>\n","protected":false},"author":41,"featured_media":53263,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6504,9852],"tags":[16346,16348,16347],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>GINGER CHEST RUB FOR COUGH and COLD - THE INDIAN SPOT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theindianspot.com\/ginger-chest-mask-for-cough\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"GINGER CHEST RUB FOR COUGH and COLD - THE INDIAN SPOT\" \/>\n<meta property=\"og:description\" content=\"Cough and cold is very common when the weather changes and it isn&#8217;t a severe situation. However, if you are suffering from severe cough with mucus for more than a week, you need medical help. For the time being or before you go to a doctor, try the chest mask recipe given below: BENEFITS: Ginger- Ginger has anti-inflammatory properties. It warns the skin and penetrates thereby giving relief. Ginger works great topically as a pain reliever, decongestant and also helps [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/theindianspot.com\/ginger-chest-mask-for-cough\/\" \/>\n<meta property=\"og:site_name\" content=\"THE INDIAN SPOT\" \/>\n<meta property=\"article:published_time\" content=\"2018-07-03T11:46:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-08-09T05:38:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/07\/chest-rub-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"1153\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Surabhi Pisal\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Surabhi Pisal\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/theindianspot.com\/ginger-chest-mask-for-cough\/\",\"url\":\"https:\/\/theindianspot.com\/ginger-chest-mask-for-cough\/\",\"name\":\"GINGER CHEST RUB FOR COUGH and COLD - THE INDIAN SPOT\",\"isPartOf\":{\"@id\":\"https:\/\/theindianspot.com\/#website\"},\"datePublished\":\"2018-07-03T11:46:25+00:00\",\"dateModified\":\"2018-08-09T05:38:27+00:00\",\"author\":{\"@id\":\"https:\/\/theindianspot.com\/#\/schema\/person\/cb0f4e2cf4174cf0cbe95dc44fddb7c3\"},\"breadcrumb\":{\"@id\":\"https:\/\/theindianspot.com\/ginger-chest-mask-for-cough\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/theindianspot.com\/ginger-chest-mask-for-cough\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/theindianspot.com\/ginger-chest-mask-for-cough\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/theindianspot.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GINGER CHEST RUB FOR COUGH and COLD\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/theindianspot.com\/#website\",\"url\":\"https:\/\/theindianspot.com\/\",\"name\":\"THE INDIAN SPOT\",\"description\":\"living a good life\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/theindianspot.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/theindianspot.com\/#\/schema\/person\/cb0f4e2cf4174cf0cbe95dc44fddb7c3\",\"name\":\"Surabhi Pisal\",\"url\":\"https:\/\/theindianspot.com\/author\/surabhipisal\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"GINGER CHEST RUB FOR COUGH and COLD - THE INDIAN SPOT","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/theindianspot.com\/ginger-chest-mask-for-cough\/","og_locale":"en_US","og_type":"article","og_title":"GINGER CHEST RUB FOR COUGH and COLD - THE INDIAN SPOT","og_description":"Cough and cold is very common when the weather changes and it isn&#8217;t a severe situation. However, if you are suffering from severe cough with mucus for more than a week, you need medical help. For the time being or before you go to a doctor, try the chest mask recipe given below: BENEFITS: Ginger- Ginger has anti-inflammatory properties. It warns the skin and penetrates thereby giving relief. 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