{"id":5060,"date":"2014-11-16T04:44:50","date_gmt":"2014-11-16T04:44:50","guid":{"rendered":"http:\/\/www.realbeautyspot.com\/?p=5060"},"modified":"2015-11-06T16:13:48","modified_gmt":"2015-11-06T16:13:48","slug":"top-foods-that-improve-your-eyesight","status":"publish","type":"post","link":"https:\/\/theindianspot.com\/top-foods-that-improve-your-eyesight\/","title":{"rendered":"Top Foods That Improve Your Eyesight"},"content":{"rendered":"
There are plenty of ways to improve your eye health that includes getting enough sleep, healthy lifestyle and taking breaks from the computer laptops and books. The best way to improve your vision is through the meals you have. Foods rich in omega-3 fatty acids, lutein, zinc, and vitamins C and E might help prevent age-related vision problems and help lead a good eye health. Here, we list eight meals that are sure to improve your overall eye health.<\/p>\n