{"id":50015,"date":"2018-04-20T12:26:40","date_gmt":"2018-04-20T12:26:40","guid":{"rendered":"https:\/\/theindianspot.com\/?p=50015"},"modified":"2018-09-10T16:02:54","modified_gmt":"2018-09-10T16:02:54","slug":"coconut-oil-pulling-mixture-recipe","status":"publish","type":"post","link":"https:\/\/theindianspot.com\/coconut-oil-pulling-mixture-recipe\/","title":{"rendered":"COCONUT TURMERIC MOUTHWASH RECIPE"},"content":{"rendered":"<p>Oil pulling is quite popular now and it is the best way to keep your gums strong, tight and teeth whiter and cleaner. Though it can be a bit tiresome at first, but you get used to it. Oil pulling is basically squishing coconut oil in your mouth for about 20 minutes and then spitting it out followed by regular brushing. You can use plain coconut oil but if you have cavities, stains and need extra dental care, you can try out the below oil recipe for oil pulling:<\/p>\n<p><img decoding=\"async\" data-expand=\"600\" class=\"lazyload size-full wp-image-50024 aligncenter\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 700 800'%2F%3E\" data-src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/04\/DSC_0817.jpg\" alt=\"COCONUT OIL PULLING MIXTURE RECIPE\" width=\"700\" height=\"800\" \/><\/p>\n<p><strong>BENEFITS:<\/strong><\/p>\n<p><em>Coconut oil-<\/em> Coconut oil has anti-microbial properties that inhibit bacteria in the mouth. It also whitens teeth, cleans them and makes gums stronger.<\/p>\n<p><em>Turmeric-<\/em> Turmeric is known for its staining properties but here it whitens teeth and helps lighten teeth stains. It also has anti-microbial properties.<\/p>\n<p><em>Clove oil-<\/em> Clove oil helps treat and prevent plaque, cavities and also a lot of oral infections. Clove oil is also effective against swollen gums and toothache.<\/p>\n<p><strong>RECIPE FOR COCONUT OIL PULLING MIXTURE:<\/strong><\/p>\n<p><em>Things you need-<\/em><\/p>\n<ul>\n<li>\u00bd cup coconut oil<\/li>\n<li>1 teaspoon turmeric powder<\/li>\n<li>5 drops clove essential oil<\/li>\n<\/ul>\n<p><em>Directions-<\/em><\/p>\n<ul>\n<li>In a bowl, add coconut oil and turmeric powder.<\/li>\n<\/ul>\n<div id='gallery-1' class='gallery galleryid-50015 gallery-columns-2 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/theindianspot.com\/coconut-oil-pulling-mixture-recipe\/dsc_0812-3\/'><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/04\/DSC_0812.jpg\" class=\"attachment-full size-full\" alt=\"COCONUT OIL PULLING MIXTURE RECIPE\" aria-describedby=\"gallery-1-50020\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-50020'>\n\t\t\t\tCOCONUT OIL\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/theindianspot.com\/coconut-oil-pulling-mixture-recipe\/dsc_0813-2\/'><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/04\/DSC_0813.jpg\" class=\"attachment-full size-full\" alt=\"COCONUT OIL PULLING MIXTURE RECIPE\" aria-describedby=\"gallery-1-50021\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-50021'>\n\t\t\t\tTURMERIC POWDER\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<figure id=\"attachment_50022\" aria-describedby=\"caption-attachment-50022\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" data-expand=\"600\" class=\"lazyload size-full wp-image-50022\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 500 500'%2F%3E\" data-src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/04\/DSC_0814.jpg\" alt=\"COCONUT OIL PULLING MIXTURE RECIPE\" width=\"500\" height=\"500\" \/><figcaption id=\"caption-attachment-50022\" class=\"wp-caption-text\">CLOVE OIL<\/figcaption><\/figure>\n<ul>\n<li>Add in clove oil and mix well.<\/li>\n<li>Store the oil in an air-tight jar in a cool and dry place.<\/li>\n<li>Use it for oil pulling every morning.<\/li>\n<\/ul>\n<p><img decoding=\"async\" data-expand=\"600\" class=\"lazyload size-full wp-image-50023 aligncenter\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 500 500'%2F%3E\" data-src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/04\/DSC_0815.jpg\" alt=\"COCONUT OIL PULLING MIXTURE RECIPE\" width=\"500\" height=\"500\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oil pulling is quite popular now and it is the best way to keep your gums strong, tight and teeth whiter and cleaner. Though it can be a bit tiresome at first, but you get used to it. Oil pulling is basically squishing coconut oil in your mouth for about 20 minutes and then spitting it out followed by regular brushing. You can use plain coconut oil but if you have cavities, stains and need extra dental care, you can [&hellip;]<\/p>\n","protected":false},"author":41,"featured_media":50024,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10898],"tags":[1855],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>COCONUT TURMERIC MOUTHWASH RECIPE - THE INDIAN SPOT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theindianspot.com\/coconut-oil-pulling-mixture-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"COCONUT TURMERIC MOUTHWASH RECIPE - THE INDIAN SPOT\" \/>\n<meta property=\"og:description\" content=\"Oil pulling is quite popular now and it is the best way to keep your gums strong, tight and teeth whiter and cleaner. Though it can be a bit tiresome at first, but you get used to it. Oil pulling is basically squishing coconut oil in your mouth for about 20 minutes and then spitting it out followed by regular brushing. You can use plain coconut oil but if you have cavities, stains and need extra dental care, you can [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/theindianspot.com\/coconut-oil-pulling-mixture-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"THE INDIAN SPOT\" \/>\n<meta property=\"article:published_time\" content=\"2018-04-20T12:26:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-09-10T16:02:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/04\/DSC_0817.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Surabhi Pisal\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Surabhi Pisal\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/theindianspot.com\/coconut-oil-pulling-mixture-recipe\/\",\"url\":\"https:\/\/theindianspot.com\/coconut-oil-pulling-mixture-recipe\/\",\"name\":\"COCONUT TURMERIC MOUTHWASH RECIPE - THE INDIAN SPOT\",\"isPartOf\":{\"@id\":\"https:\/\/theindianspot.com\/#website\"},\"datePublished\":\"2018-04-20T12:26:40+00:00\",\"dateModified\":\"2018-09-10T16:02:54+00:00\",\"author\":{\"@id\":\"https:\/\/theindianspot.com\/#\/schema\/person\/cb0f4e2cf4174cf0cbe95dc44fddb7c3\"},\"breadcrumb\":{\"@id\":\"https:\/\/theindianspot.com\/coconut-oil-pulling-mixture-recipe\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/theindianspot.com\/coconut-oil-pulling-mixture-recipe\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/theindianspot.com\/coconut-oil-pulling-mixture-recipe\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/theindianspot.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"COCONUT TURMERIC MOUTHWASH RECIPE\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/theindianspot.com\/#website\",\"url\":\"https:\/\/theindianspot.com\/\",\"name\":\"THE INDIAN SPOT\",\"description\":\"living a good life\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/theindianspot.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/theindianspot.com\/#\/schema\/person\/cb0f4e2cf4174cf0cbe95dc44fddb7c3\",\"name\":\"Surabhi Pisal\",\"url\":\"https:\/\/theindianspot.com\/author\/surabhipisal\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"COCONUT TURMERIC MOUTHWASH RECIPE - THE INDIAN SPOT","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/theindianspot.com\/coconut-oil-pulling-mixture-recipe\/","og_locale":"en_US","og_type":"article","og_title":"COCONUT TURMERIC MOUTHWASH RECIPE - THE INDIAN SPOT","og_description":"Oil pulling is quite popular now and it is the best way to keep your gums strong, tight and teeth whiter and cleaner. Though it can be a bit tiresome at first, but you get used to it. Oil pulling is basically squishing coconut oil in your mouth for about 20 minutes and then spitting it out followed by regular brushing. You can use plain coconut oil but if you have cavities, stains and need extra dental care, you can [&hellip;]","og_url":"https:\/\/theindianspot.com\/coconut-oil-pulling-mixture-recipe\/","og_site_name":"THE INDIAN SPOT","article_published_time":"2018-04-20T12:26:40+00:00","article_modified_time":"2018-09-10T16:02:54+00:00","og_image":[{"width":700,"height":800,"url":"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/04\/DSC_0817.jpg","type":"image\/jpeg"}],"author":"Surabhi Pisal","twitter_misc":{"Written by":"Surabhi Pisal","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/theindianspot.com\/coconut-oil-pulling-mixture-recipe\/","url":"https:\/\/theindianspot.com\/coconut-oil-pulling-mixture-recipe\/","name":"COCONUT TURMERIC MOUTHWASH RECIPE - THE INDIAN SPOT","isPartOf":{"@id":"https:\/\/theindianspot.com\/#website"},"datePublished":"2018-04-20T12:26:40+00:00","dateModified":"2018-09-10T16:02:54+00:00","author":{"@id":"https:\/\/theindianspot.com\/#\/schema\/person\/cb0f4e2cf4174cf0cbe95dc44fddb7c3"},"breadcrumb":{"@id":"https:\/\/theindianspot.com\/coconut-oil-pulling-mixture-recipe\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/theindianspot.com\/coconut-oil-pulling-mixture-recipe\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/theindianspot.com\/coconut-oil-pulling-mixture-recipe\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/theindianspot.com\/"},{"@type":"ListItem","position":2,"name":"COCONUT TURMERIC MOUTHWASH RECIPE"}]},{"@type":"WebSite","@id":"https:\/\/theindianspot.com\/#website","url":"https:\/\/theindianspot.com\/","name":"THE INDIAN SPOT","description":"living a good life","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/theindianspot.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/theindianspot.com\/#\/schema\/person\/cb0f4e2cf4174cf0cbe95dc44fddb7c3","name":"Surabhi Pisal","url":"https:\/\/theindianspot.com\/author\/surabhipisal\/"}]}},"_links":{"self":[{"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/posts\/50015"}],"collection":[{"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/users\/41"}],"replies":[{"embeddable":true,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/comments?post=50015"}],"version-history":[{"count":0,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/posts\/50015\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/media\/50024"}],"wp:attachment":[{"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/media?parent=50015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/categories?post=50015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/tags?post=50015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}