{"id":49005,"date":"2018-03-12T13:11:16","date_gmt":"2018-03-12T13:11:16","guid":{"rendered":"https:\/\/theindianspot.com\/?p=49005"},"modified":"2018-03-19T12:19:32","modified_gmt":"2018-03-19T12:19:32","slug":"beauty-diy-vinegar-scrub-for-dry-rough-and-cracked-heels","status":"publish","type":"post","link":"https:\/\/theindianspot.com\/beauty-diy-vinegar-scrub-for-dry-rough-and-cracked-heels\/","title":{"rendered":"VINEGAR SCRUB FOR DRY, ROUGH AND CRACKED HEELS"},"content":{"rendered":"<p>Dry weather or lack of skin care can make your heels dry, peel and prone to cracks. Dry and cracked heels can make you conscious and restrict you from wearing specific foot wear. Fidgeting with peeling heels can worsen the condition and can also cause bleeding and soreness. There are a lot of crack creams and foot creams\/soaks available in the market that can give you temporary relief and soften the skin.<\/p>\n<p>Natural remedies always the best and are super cheap, here we are with an easy vinegar scrub recipe that can gradually treat your cracked-heel condition:<\/p>\n<p><img decoding=\"async\" data-expand=\"600\" class=\"lazyload size-full wp-image-49018 aligncenter\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 500 500'%2F%3E\" data-src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/03\/DSC_0627.jpg\" alt=\"BEAUTY DIY: VINEGAR SCRUB FOR DRY, ROUGH AND CRACKED HEELS\" width=\"500\" height=\"500\" \/><\/p>\n<p><strong>BENEFITS:<\/strong><\/p>\n<p><em>Vinegar-<\/em> Vinegar has great skin softening and sanitizing properties. It also has anti-inflammatory effects that soothe sore heels.<\/p>\n<p><em>Olive oil-<\/em> Olive oil softens heels and keeps it hydrated. It banishes dryness and peeling.<\/p>\n<p><em>Salt-<\/em> Salt works as a great skin exfoliator. It buffs away dead skin cells and speeds up healing.<\/p>\n<p><strong>RECIPE FOR VINEGAR SCRUB FOR DRY, ROUGH AND CRACKED HEELS:<\/strong><\/p>\n<p><em>Things you need-<\/em><\/p>\n<ul>\n<li>\u00bd tablespoon white vinegar or apple cider vinegar<\/li>\n<li>\u00bd tablespoon olive oil<\/li>\n<li>2 tablespoon salt<\/li>\n<\/ul>\n<p><em>Directions-<\/em><\/p>\n<p>In a bowl, add salt followed by olive oil. Add in vinegar and give it a good mix.<\/p>\n<div id='gallery-1' class='gallery galleryid-49005 gallery-columns-2 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/theindianspot.com\/beauty-diy-vinegar-scrub-for-dry-rough-and-cracked-heels\/dsc_0623-2\/'><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/03\/DSC_0623.jpg\" class=\"attachment-full size-full\" alt=\"BEAUTY DIY: VINEGAR SCRUB FOR DRY, ROUGH AND CRACKED HEELS\" aria-describedby=\"gallery-1-49014\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-49014'>\n\t\t\t\tSALT\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/theindianspot.com\/beauty-diy-vinegar-scrub-for-dry-rough-and-cracked-heels\/dsc_0624-2\/'><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/03\/DSC_0624.jpg\" class=\"attachment-full size-full\" alt=\"BEAUTY DIY: VINEGAR SCRUB FOR DRY, ROUGH AND CRACKED HEELS\" aria-describedby=\"gallery-1-49015\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-49015'>\n\t\t\t\tOLIVE OIL\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<figure id=\"attachment_49016\" aria-describedby=\"caption-attachment-49016\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" data-expand=\"600\" class=\"lazyload size-full wp-image-49016\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 500 500'%2F%3E\" data-src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/03\/DSC_0625.jpg\" alt=\"BEAUTY DIY: VINEGAR SCRUB FOR DRY, ROUGH AND CRACKED HEELS\" width=\"500\" height=\"500\" \/><figcaption id=\"caption-attachment-49016\" class=\"wp-caption-text\">ACV<\/figcaption><\/figure>\n<p>Soak your feet in warm water for 30 minutes before using this scrub for best results. Do this before bedtime for best results. Scrub it on your feet concentrating on the heels for a few minutes and rinse off. Use a moisturizer and wear socks overnight. READ MORE &#8211;\u00a0<a href=\"https:\/\/theindianspot.com\/hair-grow-thicker-vinegar\/\">Make Hair Grow Thicker and Faster with Vinegar<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dry weather or lack of skin care can make your heels dry, peel and prone to cracks. Dry and cracked heels can make you conscious and restrict you from wearing specific foot wear. Fidgeting with peeling heels can worsen the condition and can also cause bleeding and soreness. There are a lot of crack creams and foot creams\/soaks available in the market that can give you temporary relief and soften the skin. Natural remedies always the best and are super [&hellip;]<\/p>\n","protected":false},"author":41,"featured_media":49121,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9852,15],"tags":[2045,13,17,18,185,1603,52,878,177,187,33,791,414,213,14],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>VINEGAR SCRUB FOR DRY, ROUGH AND CRACKED HEELS - THE INDIAN SPOT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theindianspot.com\/beauty-diy-vinegar-scrub-for-dry-rough-and-cracked-heels\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"VINEGAR SCRUB FOR DRY, ROUGH AND CRACKED HEELS - THE INDIAN SPOT\" \/>\n<meta property=\"og:description\" content=\"Dry weather or lack of skin care can make your heels dry, peel and prone to cracks. Dry and cracked heels can make you conscious and restrict you from wearing specific foot wear. Fidgeting with peeling heels can worsen the condition and can also cause bleeding and soreness. There are a lot of crack creams and foot creams\/soaks available in the market that can give you temporary relief and soften the skin. Natural remedies always the best and are super [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/theindianspot.com\/beauty-diy-vinegar-scrub-for-dry-rough-and-cracked-heels\/\" \/>\n<meta property=\"og:site_name\" content=\"THE INDIAN SPOT\" \/>\n<meta property=\"article:published_time\" content=\"2018-03-12T13:11:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-03-19T12:19:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/03\/vinegar-scrub.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"1330\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Surabhi Pisal\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Surabhi Pisal\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/theindianspot.com\/beauty-diy-vinegar-scrub-for-dry-rough-and-cracked-heels\/\",\"url\":\"https:\/\/theindianspot.com\/beauty-diy-vinegar-scrub-for-dry-rough-and-cracked-heels\/\",\"name\":\"VINEGAR SCRUB FOR DRY, ROUGH AND CRACKED HEELS - THE INDIAN SPOT\",\"isPartOf\":{\"@id\":\"https:\/\/theindianspot.com\/#website\"},\"datePublished\":\"2018-03-12T13:11:16+00:00\",\"dateModified\":\"2018-03-19T12:19:32+00:00\",\"author\":{\"@id\":\"https:\/\/theindianspot.com\/#\/schema\/person\/cb0f4e2cf4174cf0cbe95dc44fddb7c3\"},\"breadcrumb\":{\"@id\":\"https:\/\/theindianspot.com\/beauty-diy-vinegar-scrub-for-dry-rough-and-cracked-heels\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/theindianspot.com\/beauty-diy-vinegar-scrub-for-dry-rough-and-cracked-heels\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/theindianspot.com\/beauty-diy-vinegar-scrub-for-dry-rough-and-cracked-heels\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/theindianspot.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"VINEGAR SCRUB FOR DRY, ROUGH AND CRACKED HEELS\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/theindianspot.com\/#website\",\"url\":\"https:\/\/theindianspot.com\/\",\"name\":\"THE INDIAN SPOT\",\"description\":\"living a good life\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/theindianspot.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/theindianspot.com\/#\/schema\/person\/cb0f4e2cf4174cf0cbe95dc44fddb7c3\",\"name\":\"Surabhi Pisal\",\"url\":\"https:\/\/theindianspot.com\/author\/surabhipisal\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"VINEGAR SCRUB FOR DRY, ROUGH AND CRACKED HEELS - THE INDIAN SPOT","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/theindianspot.com\/beauty-diy-vinegar-scrub-for-dry-rough-and-cracked-heels\/","og_locale":"en_US","og_type":"article","og_title":"VINEGAR SCRUB FOR DRY, ROUGH AND CRACKED HEELS - THE INDIAN SPOT","og_description":"Dry weather or lack of skin care can make your heels dry, peel and prone to cracks. Dry and cracked heels can make you conscious and restrict you from wearing specific foot wear. Fidgeting with peeling heels can worsen the condition and can also cause bleeding and soreness. There are a lot of crack creams and foot creams\/soaks available in the market that can give you temporary relief and soften the skin. Natural remedies always the best and are super [&hellip;]","og_url":"https:\/\/theindianspot.com\/beauty-diy-vinegar-scrub-for-dry-rough-and-cracked-heels\/","og_site_name":"THE INDIAN SPOT","article_published_time":"2018-03-12T13:11:16+00:00","article_modified_time":"2018-03-19T12:19:32+00:00","og_image":[{"width":700,"height":1330,"url":"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/03\/vinegar-scrub.jpg","type":"image\/jpeg"}],"author":"Surabhi Pisal","twitter_misc":{"Written by":"Surabhi Pisal","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/theindianspot.com\/beauty-diy-vinegar-scrub-for-dry-rough-and-cracked-heels\/","url":"https:\/\/theindianspot.com\/beauty-diy-vinegar-scrub-for-dry-rough-and-cracked-heels\/","name":"VINEGAR SCRUB FOR DRY, ROUGH AND CRACKED HEELS - THE INDIAN SPOT","isPartOf":{"@id":"https:\/\/theindianspot.com\/#website"},"datePublished":"2018-03-12T13:11:16+00:00","dateModified":"2018-03-19T12:19:32+00:00","author":{"@id":"https:\/\/theindianspot.com\/#\/schema\/person\/cb0f4e2cf4174cf0cbe95dc44fddb7c3"},"breadcrumb":{"@id":"https:\/\/theindianspot.com\/beauty-diy-vinegar-scrub-for-dry-rough-and-cracked-heels\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/theindianspot.com\/beauty-diy-vinegar-scrub-for-dry-rough-and-cracked-heels\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/theindianspot.com\/beauty-diy-vinegar-scrub-for-dry-rough-and-cracked-heels\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/theindianspot.com\/"},{"@type":"ListItem","position":2,"name":"VINEGAR SCRUB FOR DRY, ROUGH AND CRACKED HEELS"}]},{"@type":"WebSite","@id":"https:\/\/theindianspot.com\/#website","url":"https:\/\/theindianspot.com\/","name":"THE INDIAN SPOT","description":"living a good life","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/theindianspot.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/theindianspot.com\/#\/schema\/person\/cb0f4e2cf4174cf0cbe95dc44fddb7c3","name":"Surabhi Pisal","url":"https:\/\/theindianspot.com\/author\/surabhipisal\/"}]}},"_links":{"self":[{"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/posts\/49005"}],"collection":[{"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/users\/41"}],"replies":[{"embeddable":true,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/comments?post=49005"}],"version-history":[{"count":0,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/posts\/49005\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/media\/49121"}],"wp:attachment":[{"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/media?parent=49005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/categories?post=49005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/tags?post=49005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}