{"id":48943,"date":"2018-03-09T14:10:35","date_gmt":"2018-03-09T14:10:35","guid":{"rendered":"https:\/\/theindianspot.com\/?p=48943"},"modified":"2018-03-14T07:33:13","modified_gmt":"2018-03-14T07:33:13","slug":"health-diy-remove-bloated-belly-with-detox-water","status":"publish","type":"post","link":"https:\/\/theindianspot.com\/health-diy-remove-bloated-belly-with-detox-water\/","title":{"rendered":"HEALTH DIY: REMOVE BLOATED BELLY WITH DETOX WATER"},"content":{"rendered":"<p>Do you ever feel a protruding tummy or your jeans being tighter all of a sudden? That isn\u2019t the weight-gain or fat that you\u2019ve put on, that\u2019s a bloated tummy. Eating a lot of carbs all of a sudden or when you put on water weight or have mild acidity, you can feel bloated. \u00a0The only key to getting rid of a bloated tummy is consuming anti-bloating foods and drinks and one of it is detox waters. Below is a detox water recipe to get rid of a bloated tummy:<\/p>\n<p><img decoding=\"async\" data-expand=\"600\" class=\"lazyload size-full wp-image-48952 aligncenter\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 500 500'%2F%3E\" data-src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/03\/DSC_0245.jpg\" alt=\"HEALTH DIY: REMOVE BLOATED BELLY WITH DETOX WATER\" width=\"500\" height=\"500\" \/><\/p>\n<p><strong>BENEFITS:<\/strong><\/p>\n<p>Cumin seeds, coriander seeds and fennel seeds have great detoxing and anti-bloating properties. They help with reducing water weight and also reduce acidity. This does a great job in reducing bloating. These seeds are great for reducing body acne and skin inflammations.<\/p>\n<p>Mint leaves are anti-inflammatory and reduce gas in the tummy. Mint leaves also detoxes the intestines and keeps you healthy.<\/p>\n<p><strong>RECIPE FOR DETOX WATER TO REMOVE BLOATED BELLY:<\/strong><\/p>\n<p><em>Things you need-<\/em><\/p>\n<ul>\n<li>1 \u00bd cups water<\/li>\n<li>1 tablespoon cumin seeds<\/li>\n<li>1 tablespoon coriander seeds<\/li>\n<li>1 tablespoon fennel seeds<\/li>\n<li>2 tablespoons dried\/fresh mint leaves<\/li>\n<\/ul>\n<p><em>Directions-<\/em><\/p>\n<p>In a jar, add water. Add in all the seeds one after the other.<\/p>\n<div id='gallery-1' class='gallery galleryid-48943 gallery-columns-2 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/theindianspot.com\/health-diy-remove-bloated-belly-with-detox-water\/dsc_0201\/'><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/03\/DSC_0201.jpg\" class=\"attachment-full size-full\" alt=\"HEALTH DIY: REMOVE BLOATED BELLY WITH DETOX WATER\" aria-describedby=\"gallery-1-48947\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-48947'>\n\t\t\t\tFENNEL SEEDS\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/theindianspot.com\/health-diy-remove-bloated-belly-with-detox-water\/dsc_0210\/'><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/03\/DSC_0210.jpg\" class=\"attachment-full size-full\" alt=\"HEALTH DIY: REMOVE BLOATED BELLY WITH DETOX WATER\" aria-describedby=\"gallery-1-48948\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-48948'>\n\t\t\t\tCORIANDER SEEDS\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<div id='gallery-2' class='gallery galleryid-48943 gallery-columns-2 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/theindianspot.com\/health-diy-remove-bloated-belly-with-detox-water\/dsc_0216\/'><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/03\/DSC_0216.jpg\" class=\"attachment-full size-full\" alt=\"HEALTH DIY: REMOVE BLOATED BELLY WITH DETOX WATER\" aria-describedby=\"gallery-2-48949\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-48949'>\n\t\t\t\tCUMIN SEEDS\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/theindianspot.com\/health-diy-remove-bloated-belly-with-detox-water\/dsc_0225\/'><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/03\/DSC_0225.jpg\" class=\"attachment-full size-full\" alt=\"HEALTH DIY: REMOVE BLOATED BELLY WITH DETOX WATER\" aria-describedby=\"gallery-2-48950\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-48950'>\n\t\t\t\tWATER\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<figure id=\"attachment_48951\" aria-describedby=\"caption-attachment-48951\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" data-expand=\"600\" class=\"lazyload size-full wp-image-48951\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 500 500'%2F%3E\" data-src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/03\/DSC_0235.jpg\" alt=\"HEALTH DIY: REMOVE BLOATED BELLY WITH DETOX WATER\" width=\"500\" height=\"500\" \/><figcaption id=\"caption-attachment-48951\" class=\"wp-caption-text\">DRIED MINT LEAVES<\/figcaption><\/figure>\n<p>Add in mint leaves and let it infuse overnight. Strain the liquid the next morning and sip this water throughout the day.<\/p>\n<p><img decoding=\"async\" data-expand=\"600\" class=\"lazyload size-full wp-image-48953 aligncenter\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 500 500'%2F%3E\" data-src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/03\/DSC_0248.jpg\" alt=\"HEALTH DIY: REMOVE BLOATED BELLY WITH DETOX WATER\" width=\"500\" height=\"500\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you ever feel a protruding tummy or your jeans being tighter all of a sudden? That isn\u2019t the weight-gain or fat that you\u2019ve put on, that\u2019s a bloated tummy. Eating a lot of carbs all of a sudden or when you put on water weight or have mild acidity, you can feel bloated. \u00a0The only key to getting rid of a bloated tummy is consuming anti-bloating foods and drinks and one of it is detox waters. Below is a [&hellip;]<\/p>\n","protected":false},"author":41,"featured_media":49040,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8479,10898,132],"tags":[2045,17,1603,2003,1558,52,131,33,3254],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>HEALTH DIY: REMOVE BLOATED BELLY WITH DETOX WATER - THE INDIAN SPOT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theindianspot.com\/health-diy-remove-bloated-belly-with-detox-water\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HEALTH DIY: REMOVE BLOATED BELLY WITH DETOX WATER - THE INDIAN SPOT\" \/>\n<meta property=\"og:description\" content=\"Do you ever feel a protruding tummy or your jeans being tighter all of a sudden? 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