{"id":48915,"date":"2018-03-08T12:09:33","date_gmt":"2018-03-08T12:09:33","guid":{"rendered":"https:\/\/theindianspot.com\/?p=48915"},"modified":"2018-10-09T07:33:19","modified_gmt":"2018-10-09T07:33:19","slug":"health-day-fat-burning-cinnamon-detox-water","status":"publish","type":"post","link":"https:\/\/theindianspot.com\/health-day-fat-burning-cinnamon-detox-water\/","title":{"rendered":"FAT BURNING CINNAMON DETOX WATER RECIPE"},"content":{"rendered":"<p>Burning fat is one of the most important part of losing weight and achieving a flat tummy. Burning fat isn\u2019t easy especially if you have stubborn fat around the tummy, hip area and waist. There are a lot of devices and belts that promise instant fat burning but there is no such thing as \u2018instant fat-burn\u2019 and it is only a gradual process. Proper diet plays a very important role in effective fat burning and weight loss, here is a super effective cinnamon detox water recipe that you need to incorporate in your diet in order to burn fat gradually and effectively:<\/p>\n<p><img decoding=\"async\" data-expand=\"600\" class=\"lazyload aligncenter size-full wp-image-49111\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 700 700'%2F%3E\" data-src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/03\/detox-water-cinnamon.jpg\" alt=\" FAT BURNING CINNAMON DETOX WATER\" width=\"700\" height=\"700\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>BENEFITS:<\/strong><\/p>\n<p><em>Cinnamon-<\/em> Cinnamon has great fat burning ability. It catalyses fat burning and help reduce fat deposits. It also helps detox the body.<\/p>\n<p><em>Ginger-<\/em> Ginger helps speed up metabolism; reduce fat deposits and burn fat too. It also helps supress appetite that prevents you from binge eating.<\/p>\n<p><em>Turmeric-<\/em> Turmeric is an anti-inflammatory and detoxing ingredient. It helps speed up metabolism, keep tummy healthy and prevent fat deposits especially in the tummy area.<\/p>\n<p><strong>RECIPE FOR FAT BURNING CINNAMON DETOX WATER:<\/strong><\/p>\n<p><em>Things you need-<\/em><\/p>\n<ul>\n<li>1\/4 teaspoon organic ceylon cinnamon<\/li>\n<li>2 inch organic ginger root, sliced<\/li>\n<li>2 inch organic turmeric root, sliced<\/li>\n<li>4-5 cups of water<\/li>\n<li>Raw Honey<\/li>\n<\/ul>\n<p><em>Directions-<\/em><\/p>\n<p>In a mason jar or serving glass, add ginger root and turmeric root sliced. Add in cinnamon powder and pour water.<\/p>\n<div id='gallery-1' class='gallery galleryid-48915 gallery-columns-2 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/theindianspot.com\/health-day-fat-burning-cinnamon-detox-water\/dsc_0086\/'><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/03\/DSC_0086.jpg\" class=\"attachment-full size-full\" alt=\"HEALTH DAY: FAT BURNING CINNAMON DETOX WATER\" aria-describedby=\"gallery-1-48918\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-48918'>\n\t\t\t\tGINGER\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/theindianspot.com\/health-day-fat-burning-cinnamon-detox-water\/dsc_0087\/'><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/03\/DSC_0087.jpg\" class=\"attachment-full size-full\" alt=\"HEALTH DAY: FAT BURNING CINNAMON DETOX WATER\" aria-describedby=\"gallery-1-48919\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-48919'>\n\t\t\t\tTURMERIC\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<div id='gallery-2' class='gallery galleryid-48915 gallery-columns-2 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/theindianspot.com\/health-day-fat-burning-cinnamon-detox-water\/dsc_0088\/'><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/03\/DSC_0088.jpg\" class=\"attachment-full size-full\" alt=\"HEALTH DAY: FAT BURNING CINNAMON DETOX WATER\" aria-describedby=\"gallery-2-48920\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-48920'>\n\t\t\t\tCINNAMON\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/theindianspot.com\/health-day-fat-burning-cinnamon-detox-water\/dsc_0089\/'><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/03\/DSC_0089.jpg\" class=\"attachment-full size-full\" alt=\"HEALTH DAY: FAT BURNING CINNAMON DETOX WATER\" aria-describedby=\"gallery-2-48921\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-48921'>\n\t\t\t\tWATER\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<p>Give it a quick stir and let the water infuse overnight. Sip it throughout the day.<\/p>\n<p><img decoding=\"async\" data-expand=\"600\" class=\"lazyload size-full wp-image-48923 aligncenter\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 500 500'%2F%3E\" data-src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/03\/DSC_0093.jpg\" alt=\"HEALTH DAY: FAT BURNING CINNAMON DETOX WATER\" width=\"500\" height=\"500\" \/><\/p>\n<p><strong>Caution \u2013<\/strong><\/p>\n<p>Always consult your doctor before starting any weight loss method. Kindly make sure you are not allergic to cinnamon or honey before you try any of the above remedies.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Burning fat is one of the most important part of losing weight and achieving a flat tummy. Burning fat isn\u2019t easy especially if you have stubborn fat around the tummy, hip area and waist. There are a lot of devices and belts that promise instant fat burning but there is no such thing as \u2018instant fat-burn\u2019 and it is only a gradual process. Proper diet plays a very important role in effective fat burning and weight loss, here is a [&hellip;]<\/p>\n","protected":false},"author":41,"featured_media":54612,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10898,682],"tags":[2851,354,1558,5883,52,7283,5624,2518,13666,167,4543,10320,12752],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>FAT BURNING CINNAMON DETOX WATER RECIPE - THE INDIAN SPOT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theindianspot.com\/health-day-fat-burning-cinnamon-detox-water\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FAT BURNING CINNAMON DETOX WATER RECIPE - THE INDIAN SPOT\" \/>\n<meta property=\"og:description\" content=\"Burning fat is one of the most important part of losing weight and achieving a flat tummy. 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