{"id":48777,"date":"2018-03-02T11:23:30","date_gmt":"2018-03-02T11:23:30","guid":{"rendered":"https:\/\/theindianspot.com\/?p=48777"},"modified":"2018-03-07T04:28:04","modified_gmt":"2018-03-07T04:28:04","slug":"health-diy-pepper-milk-for-cough-and-cold","status":"publish","type":"post","link":"https:\/\/theindianspot.com\/health-diy-pepper-milk-for-cough-and-cold\/","title":{"rendered":"PEPPER MILK – NATURAL REMEDY FOR COUGH AND COLD"},"content":{"rendered":"
Changing weathers and allergies gives rise to infections, cough and cold. Also, if you have tonsils, you probably suffer from frequent cold, cold and throat irritability. We all rush to a doctor or buy medicines even in case of a minor cold and flu. If you have mild cough and cold, try pepper milk for a few days before visiting a doctor! Below is how you could make pepper milk along with its benefits:<\/p>\n
<\/p>\n
BENEFITS:<\/strong><\/p>\n
Milk-<\/em> Warm milk soothes the respiratory tract and calms down dry cough.<\/p>\n
Pepper-<\/em> Pepper helps induce sleep, reduce irritation in the throat and clear phlegm. It has anti-microbial properties too that helps treat cough and cold.<\/p>\n
Honey-<\/em> Honey has anti-microbial and anti-inflammatory properties that treat any throat inflammation and infection.<\/p>\n
Cinnamon-<\/em> Cinnamon has anti-inflammatory properties that soothe a sore throat and cough. It also helps eradicate cold.<\/p>\n
RECIPE FOR PEPPER MILK FOR COUGH AND COLD:<\/strong><\/p>\n
Things you need-<\/em><\/p>\n
\n
1 cup milk<\/li>\n
1\/4 teaspoon of crushed pepper or pepper powder<\/li>\n
Place a saucepan on medium heat and add in milk.<\/p>\nPEPPER POWDER<\/figcaption><\/figure>\nCINNAMON<\/figcaption><\/figure>\n
Add in pepper powder, honey and cinnamon. Stir and let it come to a boil.<\/p>\nHONEY<\/figcaption><\/figure>\n
Strain and consume warm. Have this milk once or twice a day depending on the severity of cough and cold.<\/p>\n","protected":false},"excerpt":{"rendered":"
Changing weathers and allergies gives rise to infections, cough and cold. Also, if you have tonsils, you probably suffer from frequent cold, cold and throat irritability. We all rush to a doctor or buy medicines even in case of a minor cold and flu. If you have mild cough and cold, try pepper milk for a few days before visiting a doctor! Below is how you could make pepper milk along with its benefits: BENEFITS: Milk- Warm milk soothes the […]<\/p>\n","protected":false},"author":41,"featured_media":48888,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10898,132],"tags":[2045,1603,4587,1573,1574,477,1567,52,1569,990,131,33,791,414,213,427,3254],"yoast_head":"\n
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