{"id":47743,"date":"2017-09-23T15:59:21","date_gmt":"2017-09-23T15:59:21","guid":{"rendered":"https:\/\/theindianspot.com\/?p=47743"},"modified":"2017-09-23T15:59:21","modified_gmt":"2017-09-23T15:59:21","slug":"honey-soothe-sore-throat-cough","status":"publish","type":"post","link":"https:\/\/theindianspot.com\/honey-soothe-sore-throat-cough\/","title":{"rendered":"HONEY TO SOOTHE A SORE THROAT AND COUGH"},"content":{"rendered":"<p>Do you always suffer from itchy nose, headache and sore throat before getting a full-blown cold or cough? Sore throat and cough can also still be there after cold and can cause a lot of discomfort. \u00a0Weather changes, eating a lot of cold or simply allergies can cause sore throat and cough often. You cannot always rely on medications for these common problems as they have long term negative effects. Honey is a natural remedy for sore throat and cough and below is how you could use it along with benefits:<\/p>\n<p><img decoding=\"async\" data-expand=\"600\" class=\"lazyload size-full wp-image-47744 aligncenter\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 700 700'%2F%3E\" data-src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2017\/09\/DSC_0722.jpg\" alt=\"HONEY TO SOOTHE A SORE THROAT AND COUGH\" width=\"700\" height=\"700\" \/><\/p>\n<p><strong>BENEFITS:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/p>\n<ul>\n<li>Honey is loaded with antimicrobial and anti-inflammatory properties that help with a quick recovery of sore throat and cough.<\/li>\n<li>The powerful anti-inflammatory properties as well as the soothing nature of honey help treat various symptoms of the flu including cold, cough and sore throat.<\/li>\n<li>Honey is a natural home remedy for a cough, as it soothes the irritated tissue lining at the back of the throat.<\/li>\n<li>Honey has analgesic properties that eliminate the mucus and soothes your sore throat.<\/li>\n<li>It also has strong anti-oxidant and anti-microbial properties, which are effective for relieving cough.<\/li>\n<li>Regular consumption of honey also builds up resistance and immunity.<\/li>\n<\/ul>\n<p><img decoding=\"async\" data-expand=\"600\" class=\"lazyload size-full wp-image-47745 aligncenter\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 700 700'%2F%3E\" data-src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2017\/09\/DSC_1875.jpg\" alt=\"HONEY TO SOOTHE A SORE THROAT AND COUGH\" width=\"700\" height=\"700\" \/><\/p>\n<p><strong>WAYS TO USE HONEY TO SOOTHE A SORE THROAT AND COLD:<\/strong><\/p>\n<p><em>Honey lemon water:<\/em> A simple recipe is a combination of 1-cup of warm, 1-2 teaspoon of raw and organic honey and 2 teaspoons of freshly squeezed lemon juice. Mix well and drink warm first thing in the morning and before bedtime. More: <a href=\"https:\/\/theindianspot.com\/honey-lemon-remedies\/\">Honey lemon remedies &gt;&gt;<\/a><\/p>\n<p><em>Honey ginger syrup:<\/em> You can either make syrup in advance or make it instantly and swallow. To make syrup in advance, simple soak fresh ginger in honey and keep in dark for a week and consume as needed or you can simply mix honey and ginger powder on a spoon and swallow it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you always suffer from itchy nose, headache and sore throat before getting a full-blown cold or cough? Sore throat and cough can also still be there after cold and can cause a lot of discomfort. \u00a0Weather changes, eating a lot of cold or simply allergies can cause sore throat and cough often. You cannot always rely on medications for these common problems as they have long term negative effects. Honey is a natural remedy for sore throat and cough [&hellip;]<\/p>\n","protected":false},"author":41,"featured_media":47746,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3891,6490],"tags":[2045,1603,1564,477,1567,14675,990,131,33,791,486,414,213,8589,482,8423,3254],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>HONEY TO SOOTHE A SORE THROAT AND COUGH - THE INDIAN SPOT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theindianspot.com\/honey-soothe-sore-throat-cough\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HONEY TO SOOTHE A SORE THROAT AND COUGH - THE INDIAN SPOT\" \/>\n<meta property=\"og:description\" content=\"Do you always suffer from itchy nose, headache and sore throat before getting a full-blown cold or cough? Sore throat and cough can also still be there after cold and can cause a lot of discomfort. \u00a0Weather changes, eating a lot of cold or simply allergies can cause sore throat and cough often. You cannot always rely on medications for these common problems as they have long term negative effects. Honey is a natural remedy for sore throat and cough [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/theindianspot.com\/honey-soothe-sore-throat-cough\/\" \/>\n<meta property=\"og:site_name\" content=\"THE INDIAN SPOT\" \/>\n<meta property=\"article:published_time\" content=\"2017-09-23T15:59:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2017\/09\/honey.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"914\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Surabhi Pisal\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Surabhi Pisal\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/theindianspot.com\/honey-soothe-sore-throat-cough\/\",\"url\":\"https:\/\/theindianspot.com\/honey-soothe-sore-throat-cough\/\",\"name\":\"HONEY TO SOOTHE A SORE THROAT AND COUGH - THE INDIAN SPOT\",\"isPartOf\":{\"@id\":\"https:\/\/theindianspot.com\/#website\"},\"datePublished\":\"2017-09-23T15:59:21+00:00\",\"dateModified\":\"2017-09-23T15:59:21+00:00\",\"author\":{\"@id\":\"https:\/\/theindianspot.com\/#\/schema\/person\/cb0f4e2cf4174cf0cbe95dc44fddb7c3\"},\"breadcrumb\":{\"@id\":\"https:\/\/theindianspot.com\/honey-soothe-sore-throat-cough\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/theindianspot.com\/honey-soothe-sore-throat-cough\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/theindianspot.com\/honey-soothe-sore-throat-cough\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/theindianspot.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"HONEY TO SOOTHE A SORE THROAT AND COUGH\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/theindianspot.com\/#website\",\"url\":\"https:\/\/theindianspot.com\/\",\"name\":\"THE INDIAN SPOT\",\"description\":\"living a good life\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/theindianspot.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/theindianspot.com\/#\/schema\/person\/cb0f4e2cf4174cf0cbe95dc44fddb7c3\",\"name\":\"Surabhi Pisal\",\"url\":\"https:\/\/theindianspot.com\/author\/surabhipisal\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"HONEY TO SOOTHE A SORE THROAT AND COUGH - THE INDIAN SPOT","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/theindianspot.com\/honey-soothe-sore-throat-cough\/","og_locale":"en_US","og_type":"article","og_title":"HONEY TO SOOTHE A SORE THROAT AND COUGH - THE INDIAN SPOT","og_description":"Do you always suffer from itchy nose, headache and sore throat before getting a full-blown cold or cough? 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Honey is a natural remedy for sore throat and cough [&hellip;]","og_url":"https:\/\/theindianspot.com\/honey-soothe-sore-throat-cough\/","og_site_name":"THE INDIAN SPOT","article_published_time":"2017-09-23T15:59:21+00:00","og_image":[{"width":400,"height":914,"url":"https:\/\/theindianspot.com\/wp-content\/uploads\/2017\/09\/honey.jpg","type":"image\/jpeg"}],"author":"Surabhi Pisal","twitter_misc":{"Written by":"Surabhi Pisal","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/theindianspot.com\/honey-soothe-sore-throat-cough\/","url":"https:\/\/theindianspot.com\/honey-soothe-sore-throat-cough\/","name":"HONEY TO SOOTHE A SORE THROAT AND COUGH - THE INDIAN SPOT","isPartOf":{"@id":"https:\/\/theindianspot.com\/#website"},"datePublished":"2017-09-23T15:59:21+00:00","dateModified":"2017-09-23T15:59:21+00:00","author":{"@id":"https:\/\/theindianspot.com\/#\/schema\/person\/cb0f4e2cf4174cf0cbe95dc44fddb7c3"},"breadcrumb":{"@id":"https:\/\/theindianspot.com\/honey-soothe-sore-throat-cough\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/theindianspot.com\/honey-soothe-sore-throat-cough\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/theindianspot.com\/honey-soothe-sore-throat-cough\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/theindianspot.com\/"},{"@type":"ListItem","position":2,"name":"HONEY TO SOOTHE A SORE THROAT AND COUGH"}]},{"@type":"WebSite","@id":"https:\/\/theindianspot.com\/#website","url":"https:\/\/theindianspot.com\/","name":"THE INDIAN SPOT","description":"living a good life","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/theindianspot.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/theindianspot.com\/#\/schema\/person\/cb0f4e2cf4174cf0cbe95dc44fddb7c3","name":"Surabhi Pisal","url":"https:\/\/theindianspot.com\/author\/surabhipisal\/"}]}},"_links":{"self":[{"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/posts\/47743"}],"collection":[{"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/users\/41"}],"replies":[{"embeddable":true,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/comments?post=47743"}],"version-history":[{"count":0,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/posts\/47743\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/media\/47746"}],"wp:attachment":[{"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/media?parent=47743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/categories?post=47743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/tags?post=47743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}