{"id":47370,"date":"2019-03-28T00:22:53","date_gmt":"2019-03-28T00:22:53","guid":{"rendered":"https:\/\/theindianspot.com\/?p=47370"},"modified":"2019-11-15T10:00:31","modified_gmt":"2019-11-15T10:00:31","slug":"benefits-of-lemon-ginger-tea","status":"publish","type":"post","link":"https:\/\/theindianspot.com\/benefits-of-lemon-ginger-tea\/","title":{"rendered":"LEMON GINGER TEA RECIPE FOR BLOATING"},"content":{"rendered":"\n<p>Teas according to Ayurveda and various research studies are the best way to add nutrients and essential compounds into your body. Since the compounds are immersed into water or liquid, they work pretty soon as they get adsorbed really well and quickly. There are various types of healing teas; one of them is lemon ginger tea<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" data-expand=\"600\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1 1'%2F%3E\" data-src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/02\/IMG_3960.jpg\" alt=\"LEMON GINGER TEA RECIPE FOR BLOATING\" class=\"lazyload wp-image-57312\"\/><\/figure><\/div>\n\n\n\n<p><strong>RECIPE FOR ANTI-BLOATING LEMON GINGER TEA:<\/strong><\/p>\n\n\n\n<p><em>Things you need-<\/em><\/p>\n\n\n\n<ul><li>1 cup water<\/li><li>1 inch ginger crushed<\/li><li>1 tablespoon ajwain (carom seeds)<\/li><li>1\/2 lemon<\/li><li>Sweetener (optinal)<\/li><\/ul>\n\n\n\n<p><em>Directions-<\/em><\/p>\n\n\n\n<ul class=\"wp-block-gallery aligncenter columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" data-expand=\"600\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1 1'%2F%3E\" data-src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/02\/IMG_3950.jpg\" alt=\"LEMON GINGER TEA RECIPE FOR BLOATING\" data-id=\"57309\" data-link=\"https:\/\/theindianspot.com\/?attachment_id=57309\" class=\"lazyload wp-image-57309\"\/><figcaption>WATER<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" data-expand=\"600\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1 1'%2F%3E\" data-src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/02\/IMG_3951.jpg\" alt=\"LEMON GINGER TEA RECIPE FOR BLOATING\" data-id=\"57310\" data-link=\"https:\/\/theindianspot.com\/?attachment_id=57310\" class=\"lazyload wp-image-57310\"\/><figcaption>GINGER<\/figcaption><\/figure><\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img decoding=\"async\" data-expand=\"600\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 457 457'%2F%3E\" data-src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/02\/IMG_3952.jpg\" alt=\"LEMON GINGER TEA RECIPE FOR BLOATING\" class=\"lazyload wp-image-57311\" width=\"457\" height=\"457\"\/><figcaption>CAROM SEEDS<\/figcaption><\/figure><\/div>\n\n\n\n<p>Pour one cup water in a vessel and add in 1 inch of ginger or 1 teaspoon of ginger powder and carom seeds. <\/p>\n\n\n\n<p>Once it boils, turn off the flame; Strain and add in lemon juice after it cools down to room temperature. <\/p>\n\n\n\n<p>Give it a good mix and add in honey or any other sweetener you like as per taste. Consume warm.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" data-expand=\"600\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1 1'%2F%3E\" data-src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/02\/IMG_3963.jpg\" alt=\"LEMON GINGER TEA RECIPE FOR BLOATING\" class=\"lazyload wp-image-57313\"\/><\/figure><\/div>\n\n\n\n<p><strong>BENEFITS:<\/strong><\/p>\n\n\n\n<p>HEALTHY DIGESTION<\/p>\n\n\n\n<p>Ginger and lemon has been used to remedy stomach upsets for centuries. This tea can reduce pressure on the abdomen, providing relief from bloating. Drinking warm lemon ginger tea will help to relax your digestive system. More: <a href=\"http:\/\/theindianspot.com\/types-and-benefits-of-tea\/\">Types of teas and benefits &gt;&gt;<\/a><\/p>\n\n\n\n<p>DETOX BODY<\/p>\n\n\n\n<p>Lemon ginger tea is very beneficial to your body\u2019s system as it helps in flushing out the toxin present in your body. This is done by enhancing the enzyme function that helps to stimulate your liver.<\/p>\n\n\n\n<p>BODY PAIN RELIEVER<\/p>\n\n\n\n<p>This tea is effective against various types of pains like arthritis, gout and rheumatism. It helps to expel acidity and wind from the system which is a major cause for body pains. This tea can also be consumed to reduce menstrual cramps.<\/p>\n\n\n\n<p>WEIGHT LOSS<\/p>\n\n\n\n<p>Lemon ginger tea is great in weight loss therapy. It helps to burn the fat in the body and improves muscle strength.<\/p>\n\n\n\n<p>ANTI-INFLAMMATORY<\/p>\n\n\n\n<p>Our body produces acid on its own. Drinking a cup of this tea everyday can reduce the acidity in the body. One of the main reasons for inflammation is uric acid. This uric acid is found in joints and has to be removed on regular time frame.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Teas according to Ayurveda and various research studies are the best way to add nutrients and essential compounds into your body. Since the compounds are immersed into water or liquid, they work pretty soon as they get adsorbed really well and quickly. There are various types of healing teas; one of them is lemon ginger tea RECIPE FOR ANTI-BLOATING LEMON GINGER TEA: Things you need- 1 cup water 1 inch ginger crushed 1 tablespoon ajwain (carom seeds) 1\/2 lemon Sweetener [&hellip;]<\/p>\n","protected":false},"author":41,"featured_media":57312,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6490],"tags":[2045,52,131,33,791,1323,414,213],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>LEMON GINGER TEA RECIPE FOR BLOATING - THE INDIAN SPOT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theindianspot.com\/benefits-of-lemon-ginger-tea\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LEMON GINGER TEA RECIPE FOR BLOATING - THE INDIAN SPOT\" \/>\n<meta property=\"og:description\" content=\"Teas according to Ayurveda and various research studies are the best way to add nutrients and essential compounds into your body. 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There are various types of healing teas; one of them is lemon ginger tea RECIPE FOR ANTI-BLOATING LEMON GINGER TEA: Things you need- 1 cup water 1 inch ginger crushed 1 tablespoon ajwain (carom seeds) 1\/2 lemon Sweetener [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/theindianspot.com\/benefits-of-lemon-ginger-tea\/\" \/>\n<meta property=\"og:site_name\" content=\"THE INDIAN SPOT\" \/>\n<meta property=\"article:published_time\" content=\"2019-03-28T00:22:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-11-15T10:00:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/02\/IMG_3960.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Surabhi Pisal\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Surabhi Pisal\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/theindianspot.com\/benefits-of-lemon-ginger-tea\/\",\"url\":\"https:\/\/theindianspot.com\/benefits-of-lemon-ginger-tea\/\",\"name\":\"LEMON GINGER TEA RECIPE FOR BLOATING - THE INDIAN SPOT\",\"isPartOf\":{\"@id\":\"https:\/\/theindianspot.com\/#website\"},\"datePublished\":\"2019-03-28T00:22:53+00:00\",\"dateModified\":\"2019-11-15T10:00:31+00:00\",\"author\":{\"@id\":\"https:\/\/theindianspot.com\/#\/schema\/person\/cb0f4e2cf4174cf0cbe95dc44fddb7c3\"},\"breadcrumb\":{\"@id\":\"https:\/\/theindianspot.com\/benefits-of-lemon-ginger-tea\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/theindianspot.com\/benefits-of-lemon-ginger-tea\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/theindianspot.com\/benefits-of-lemon-ginger-tea\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/theindianspot.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"LEMON GINGER TEA RECIPE FOR BLOATING\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/theindianspot.com\/#website\",\"url\":\"https:\/\/theindianspot.com\/\",\"name\":\"THE INDIAN SPOT\",\"description\":\"living a good life\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/theindianspot.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/theindianspot.com\/#\/schema\/person\/cb0f4e2cf4174cf0cbe95dc44fddb7c3\",\"name\":\"Surabhi Pisal\",\"url\":\"https:\/\/theindianspot.com\/author\/surabhipisal\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"LEMON GINGER TEA RECIPE FOR BLOATING - THE INDIAN SPOT","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/theindianspot.com\/benefits-of-lemon-ginger-tea\/","og_locale":"en_US","og_type":"article","og_title":"LEMON GINGER TEA RECIPE FOR BLOATING - THE INDIAN SPOT","og_description":"Teas according to Ayurveda and various research studies are the best way to add nutrients and essential compounds into your body. 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