{"id":46608,"date":"2021-10-31T04:43:27","date_gmt":"2021-10-31T04:43:27","guid":{"rendered":"http:\/\/theindianspot.com\/?p=46608"},"modified":"2021-10-31T04:43:28","modified_gmt":"2021-10-31T04:43:28","slug":"honey-and-ginger-tea-recipe-for-menstrual-cramps","status":"publish","type":"post","link":"https:\/\/theindianspot.com\/honey-and-ginger-tea-recipe-for-menstrual-cramps\/","title":{"rendered":"HONEY AND GINGER TEA RECIPE for Menstrual Cramps"},"content":{"rendered":"\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" data-expand=\"600\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1 1'%2F%3E\" data-src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/02\/IMG_3960.jpg\" alt=\"LEMON GINGER TEA RECIPE FOR BLOATING\" class=\"lazyload wp-image-57312\"\/><\/figure>\n\n\n\n<p>Honey and ginger as 2 therapeutic ingredients that have tremendous health benefits thanks to its anti-inflammatory and anti-microbial properties. Honey and ginger are individually used in a lot of skin, hair, and healthy natural remedies, but did you know these two ingredients when used together can turn out to be potent healers? Below are some ways to use honey and ginger for various issues:<\/p>\n\n\n\n<p><strong>MENSTRUAL CRAMPS<\/strong><\/p>\n\n\n\n<p>Peel the ginger root and rinse it well and thinly slice the ginger. Bring 2 cups of water to boil and add the ginger slices. &nbsp;Add a lid to the pot and let it simmer on a low heat for about 10 minutes Strain the water to remove any of the ginger slices from the tea.&nbsp;Stir in one to two tablespoons of raw honey and enjoy warm.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Honey and ginger as 2 therapeutic ingredients that have tremendous health benefits thanks to its anti-inflammatory and anti-microbial properties. Honey and ginger are individually used in a lot of skin, hair, and healthy natural remedies, but did you know these two ingredients when used together can turn out to be potent healers? Below are some ways to use honey and ginger for various issues: MENSTRUAL CRAMPS Peel the ginger root and rinse it well and thinly slice the ginger. Bring [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>HONEY AND GINGER TEA RECIPE for Menstrual Cramps - THE INDIAN SPOT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theindianspot.com\/honey-and-ginger-tea-recipe-for-menstrual-cramps\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HONEY AND GINGER TEA RECIPE for Menstrual Cramps - THE INDIAN SPOT\" \/>\n<meta property=\"og:description\" content=\"Honey and ginger as 2 therapeutic ingredients that have tremendous health benefits thanks to its anti-inflammatory and anti-microbial properties. Honey and ginger are individually used in a lot of skin, hair, and healthy natural remedies, but did you know these two ingredients when used together can turn out to be potent healers? Below are some ways to use honey and ginger for various issues: MENSTRUAL CRAMPS Peel the ginger root and rinse it well and thinly slice the ginger. 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Honey and ginger are individually used in a lot of skin, hair, and healthy natural remedies, but did you know these two ingredients when used together can turn out to be potent healers? Below are some ways to use honey and ginger for various issues: MENSTRUAL CRAMPS Peel the ginger root and rinse it well and thinly slice the ginger. 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