{"id":43684,"date":"2016-10-20T04:58:42","date_gmt":"2016-10-20T04:58:42","guid":{"rendered":"http:\/\/theindianspot.com\/?p=43684"},"modified":"2017-03-04T11:24:39","modified_gmt":"2017-03-04T11:24:39","slug":"clean-eating-snacks","status":"publish","type":"post","link":"https:\/\/theindianspot.com\/clean-eating-snacks\/","title":{"rendered":"25 CLEAN EATING SNACKS"},"content":{"rendered":"
We munch on random snacks throughout the day and often struggle with maintaining a healthy weight. Eating snacks with high amounts of sugar and carbs can leave you tired or craving more food. As a result you keep munching on unhealthy snacks containing high sugar, preservatives, flavoring agents and what not. All these can have a negative effect on your body and can lower your immunity, make you tired, increase your weight etc.<\/p>\n
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Here I have compiled the top 25 clean eating snacks that you can munch on whenever you like:<\/p>\n
Boiled eggs are packed with healthy vitamins and essential fatty acids. Instead of making an omelette or scrambled eggs, simply boil them and remove the shell. Cut them into small slices and sprinkle some sea salt and pepper on it.<\/p>\n
The 100% variety of dark chocolate is said to be healthy. It is rich in antioxidants and reduces appetite. It also stimulates metabolism. Always keep a dark chocolate bar in your handbag and munch on it whenever you feel hungry or crave for something.<\/p>\n
Nuts are well known as healthy snacks. Walnuts, almonds, cashew nuts and pistachios make a healthy snack that you can munch on throughout the day. Simply roast them, add some salt on it and carry it around with you.<\/p>\n
If you are really hungry and want to eat something fulfilling, avocado toast is the answer. Mash 1\/4 of an avocado on 1 slice of toasted clean bread. Sprinkle with salt and pepper and you are done.<\/p>\n
Apple chips are a tasty and healthy one ingredient snack that you can eat without any regrets. Slice apples into thin slices and bake it in a microwave. Your crispy apple chips are ready.<\/p>\n
Sprouts are healthy and can be eaten raw. With sprouted green gram, you\u2019ll be eating a lot of live, activated, vitamin and mineral rich food. Simply add some lemon juice to the sprouted green gram along with some chopped onions and tomatoes if you like. Enjoy!<\/p>\n