{"id":42032,"date":"2016-08-04T12:10:50","date_gmt":"2016-08-04T12:10:50","guid":{"rendered":"http:\/\/theindianspot.com\/?p=42032"},"modified":"2016-08-04T12:10:50","modified_gmt":"2016-08-04T12:10:50","slug":"peppermint-headache-remedy","status":"publish","type":"post","link":"https:\/\/theindianspot.com\/peppermint-headache-remedy\/","title":{"rendered":"PEPPERMINT HEADACHE REMEDY"},"content":{"rendered":"

Headaches are one of the most common health problems that affects most people at one time or another. There are so many causes, which include\u00a0stress, fatigue, allergies, hormones, nutritional deficiencies, constipation, poor posture, low blood sugar, and alcohol or drug consumption. Then, of course, there\u2019s the wicked combination of a couple of those causes.\u00a0Peppermint is said to be a miracle ingredient in soothing headaches related to a number of causes!\u00a0Here are some ways of using the peppermint remedy for headache:<\/p>\n

\"PEPPERMINT<\/a>PEPPERMINT OIL SCENT<\/strong><\/p>\n

Peppermint oil can be inhaled in a concentrated or milder form. Peppermint is a soothing home remedy that has been shown to benefit headaches.\u00a0Headaches and migraine pain are often due to poor blood flow, and peppermint oil helps to open and close the vessels that promote flow. Peppermint home remedies also open up the sinuses so that more oxygen can get into the bloodstream. Use peppermint oil in a diffuser.<\/p>\n

TEA<\/strong><\/p>\n

You can make an herbal tea by adding 1 teaspoon of dried peppermint to a cup of boiling water. Cover and let it steep for 10 minutes. Strain and add some honey to sweeten it. Sip the tea slowly.<\/p>\n

MASSAGING<\/strong><\/p>\n

You can also mix 3 drops of peppermint oil in one tablespoon of almond oil, or just add a little water and massage the temples or the back of your neck with it. Learn how to make peppermint oil here >><\/a><\/span><\/p>\n

TOPICAL TREATMENT<\/strong><\/p>\n

What You Need:<\/p>\n