{"id":41475,"date":"2016-07-20T08:35:14","date_gmt":"2016-07-20T08:35:14","guid":{"rendered":"http:\/\/theindianspot.com\/?p=41475"},"modified":"2016-08-01T17:44:50","modified_gmt":"2016-08-01T17:44:50","slug":"daily-habits-to-reduce-stomach-bloating","status":"publish","type":"post","link":"https:\/\/theindianspot.com\/daily-habits-to-reduce-stomach-bloating\/","title":{"rendered":"DAILY HABITS TO REDUCE STOMACH BLOATING"},"content":{"rendered":"
You\u2019d love to have a flat belly for the party tonight, but thanks to one too many sodas or that basket of tortilla chips, zipping your pants is a real struggle. Abdominal bloating not only looks bad, but can cause physical discomfort. Most of us associate bloating with beer (hence the term \u201cbeer belly\u201d), but any alcoholic drink can make your stomach puff up, for many reasons!\u00a0 Many suffer from bloating and it can be quite frustrating especially if you have an occasion that requires you to dress up. Bloating isn\u2019t caused by just eating certain foods; stress can also cause indigestion and bloating.<\/p>\n