{"id":39024,"date":"2016-08-12T09:01:43","date_gmt":"2016-08-12T09:01:43","guid":{"rendered":"http:\/\/theindianspot.com\/?p=39024"},"modified":"2016-11-04T09:04:34","modified_gmt":"2016-11-04T09:04:34","slug":"scents-power-heal","status":"publish","type":"post","link":"https:\/\/theindianspot.com\/scents-power-heal\/","title":{"rendered":"Sniff your way to health – SCENTS THAT HAVE THE POWER TO HEAL"},"content":{"rendered":"
Aromatherapy is the practice of using the natural oils to enhance psychological and physical well-being. Essential oils have been selling points in beauty and cleaning products and now research proves that when inhaled properly, they’re also good medicine. Their power to heal and cure is so effective that, under the supervision of a natural health expert and herbalist it\u00a0could benefit your health –\u00a0but only if done right. Here are the top essential oils\/scents\/fragrances that has the power to\u00a0heal:<\/p>\n
<\/strong><\/p>\n <\/p>\n <\/p>\n LEMON\u00a0<\/strong><\/p>\n Lemon is widely appreciated for its \u0093clean\u0094 smell,\u0094 but has numerous therapeutic qualities as well. It improves concentration, aids in digestion and eases symptoms of acne and arthritis.\u00a0 It is a natural immunity booster,\u00a0Refreshes and uplifts, disinfects and improves\u00a0concentration.<\/strong><\/p>\n To Use: <\/em>Lemon oil is a terrific fragrance for the house, given its lemony-fresh scent. Add a few drops of lemon oil to the vaporizer for enhanced energy<\/p>\n PEPPERMINT<\/strong><\/p>\n Peppermint essential oil is best for stress relief and headache.<\/strong> Research shows that breathing in eau de peppermint can decrease the body’s levels of cortisol, a stress hormone. Bonus? Reduces both fatigue and (score!) chocolate cravings.<\/p>\n To use:<\/em> Sprinkle few drops of peppermint oil on your handkerchief and\u00a0inhale the scent.<\/p>\n