{"id":3694,"date":"2018-07-06T07:24:54","date_gmt":"2018-07-06T07:24:54","guid":{"rendered":"http:\/\/www.indianbeautyspot.com\/?p=3694"},"modified":"2019-02-27T13:15:12","modified_gmt":"2019-02-27T13:15:12","slug":"oil-pulling-oil-mouth-wash","status":"publish","type":"post","link":"https:\/\/theindianspot.com\/oil-pulling-oil-mouth-wash\/","title":{"rendered":"COCONUT MOUTHWASH RECIPE"},"content":{"rendered":"<p>Oil pulling is a traditional Ayurveda technique that is basically to rinse your mouth with oil much like you would with a mouthwash. Oil pulling has lots of health benefits as it detoxifies and cleanses your body. It helps to make your teeth whiter, prevents cavities, breath becomes fresher, clears skin, reduces pain, allergies and much more. Did you also know that using coconut mouthwash after brushing your teeth to can help prevent cavities, bad breath etc. ?\u00a0 Below is a recipe for coconut mouth wash:<\/p>\n<p><img decoding=\"async\" data-expand=\"600\" class=\"lazyload aligncenter size-full wp-image-53094\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 700 874'%2F%3E\" data-src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/07\/coconut-mouthwash-2.jpg\" alt=\"COCONUT MOUTHWASH\" width=\"700\" height=\"874\" \/><\/p>\n<p><strong>BENEFITS:<\/strong><\/p>\n<p><em>Coconut oil-<\/em> Coconut oil has anti-inflammatory and anti-microbial properties. It detoxes the mouth, makes teeth and gums stronger and also prevents tooth decay.<\/p>\n<p><em>Sea salt-<\/em> Sea salt has mouth detoxing properties. It also has anti-microbial property.<\/p>\n<p><em>Peppermint oil-<\/em> Peppermint oil is anti-inflammatory and anti-microbial. It also gives your mouth a minty freshness.<\/p>\n<p><strong>READ MORE &#8211;\u00a0<a href=\"https:\/\/theindianspot.com\/10-best-diy-coconut-oil-hair-products-for-healthy-hair\/\">BEST DIY COCONUT OIL HAIR PRODUCTS FOR FASTER HAIR GROWTH<\/a><\/strong><\/p>\n<p><em>Things you need-<\/em><\/p>\n<ul>\n<li>1 cup lukewarm water<\/li>\n<li>2 teaspoons coconut oil<\/li>\n<li>1 tablespoon sea salt<\/li>\n<li>Few drops peppermint oil<\/li>\n<\/ul>\n<p><em><img decoding=\"async\" data-expand=\"600\" class=\"lazyload aligncenter size-full wp-image-53095\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 700 700'%2F%3E\" data-src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/07\/COCONUT-MOUTHWASH.jpg\" alt=\"COCONUT-MOUTHWASH\" width=\"700\" height=\"700\" \/>Directions-<\/em><\/p>\n<p>In a jar, add 1 cup lukewarm water and melted coconut oil.<\/p>\n<p>Add in sea salt and peppermint oil. Stir until sea salt is dissolved.<\/p>\n<p>Use this as a mouthwash twice a day.<\/p>\n<p>For extra benefits, you can also add in a tablespoon of charcoal powder. READ MORE\u00a0 &#8211;\u00a0<a href=\"https:\/\/theindianspot.com\/diy-homemade-turmeric-mouthwash-recipe\/\">Homemade turmeric mouthwash for whiter teeth<\/a><\/p>\n<p><img decoding=\"async\" data-expand=\"600\" class=\"lazyload size-full wp-image-52454 aligncenter\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 500 500'%2F%3E\" data-src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/07\/DSC_2759.jpg\" alt=\"COCONUT MOUTHWASH\" width=\"500\" height=\"500\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oil pulling is a traditional Ayurveda technique that is basically to rinse your mouth with oil much like you would with a mouthwash. Oil pulling has lots of health benefits as it detoxifies and cleanses your body. It helps to make your teeth whiter, prevents cavities, breath becomes fresher, clears skin, reduces pain, allergies and much more. Did you also know that using coconut mouthwash after brushing your teeth to can help prevent cavities, bad breath etc. ?\u00a0 Below is [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":56778,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[132],"tags":[16328],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>COCONUT MOUTHWASH RECIPE - THE INDIAN SPOT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theindianspot.com\/oil-pulling-oil-mouth-wash\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"COCONUT MOUTHWASH RECIPE - THE INDIAN SPOT\" \/>\n<meta property=\"og:description\" content=\"Oil pulling is a traditional Ayurveda technique that is basically to rinse your mouth with oil much like you would with a mouthwash. Oil pulling has lots of health benefits as it detoxifies and cleanses your body. It helps to make your teeth whiter, prevents cavities, breath becomes fresher, clears skin, reduces pain, allergies and much more. Did you also know that using coconut mouthwash after brushing your teeth to can help prevent cavities, bad breath etc. ?\u00a0 Below is [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/theindianspot.com\/oil-pulling-oil-mouth-wash\/\" \/>\n<meta property=\"og:site_name\" content=\"THE INDIAN SPOT\" \/>\n<meta property=\"article:published_time\" content=\"2018-07-06T07:24:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-02-27T13:15:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/07\/coconut-mouthwash-9.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"1354\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"THE INDIAN SPOT\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"THE INDIAN SPOT\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/theindianspot.com\/oil-pulling-oil-mouth-wash\/\",\"url\":\"https:\/\/theindianspot.com\/oil-pulling-oil-mouth-wash\/\",\"name\":\"COCONUT MOUTHWASH RECIPE - THE INDIAN SPOT\",\"isPartOf\":{\"@id\":\"https:\/\/theindianspot.com\/#website\"},\"datePublished\":\"2018-07-06T07:24:54+00:00\",\"dateModified\":\"2019-02-27T13:15:12+00:00\",\"author\":{\"@id\":\"https:\/\/theindianspot.com\/#\/schema\/person\/d7c6221a92fa73c0012eead93084edbe\"},\"breadcrumb\":{\"@id\":\"https:\/\/theindianspot.com\/oil-pulling-oil-mouth-wash\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/theindianspot.com\/oil-pulling-oil-mouth-wash\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/theindianspot.com\/oil-pulling-oil-mouth-wash\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/theindianspot.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"COCONUT MOUTHWASH RECIPE\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/theindianspot.com\/#website\",\"url\":\"https:\/\/theindianspot.com\/\",\"name\":\"THE INDIAN SPOT\",\"description\":\"living a good life\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/theindianspot.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/theindianspot.com\/#\/schema\/person\/d7c6221a92fa73c0012eead93084edbe\",\"name\":\"THE INDIAN SPOT\",\"url\":\"https:\/\/theindianspot.com\/author\/sangeethad\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"COCONUT MOUTHWASH RECIPE - THE INDIAN SPOT","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/theindianspot.com\/oil-pulling-oil-mouth-wash\/","og_locale":"en_US","og_type":"article","og_title":"COCONUT MOUTHWASH RECIPE - THE INDIAN SPOT","og_description":"Oil pulling is a traditional Ayurveda technique that is basically to rinse your mouth with oil much like you would with a mouthwash. 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Did you also know that using coconut mouthwash after brushing your teeth to can help prevent cavities, bad breath etc. ?\u00a0 Below is [&hellip;]","og_url":"https:\/\/theindianspot.com\/oil-pulling-oil-mouth-wash\/","og_site_name":"THE INDIAN SPOT","article_published_time":"2018-07-06T07:24:54+00:00","article_modified_time":"2019-02-27T13:15:12+00:00","og_image":[{"width":600,"height":1354,"url":"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/07\/coconut-mouthwash-9.jpg","type":"image\/jpeg"}],"author":"THE INDIAN SPOT","twitter_misc":{"Written by":"THE INDIAN SPOT","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/theindianspot.com\/oil-pulling-oil-mouth-wash\/","url":"https:\/\/theindianspot.com\/oil-pulling-oil-mouth-wash\/","name":"COCONUT MOUTHWASH RECIPE - THE INDIAN SPOT","isPartOf":{"@id":"https:\/\/theindianspot.com\/#website"},"datePublished":"2018-07-06T07:24:54+00:00","dateModified":"2019-02-27T13:15:12+00:00","author":{"@id":"https:\/\/theindianspot.com\/#\/schema\/person\/d7c6221a92fa73c0012eead93084edbe"},"breadcrumb":{"@id":"https:\/\/theindianspot.com\/oil-pulling-oil-mouth-wash\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/theindianspot.com\/oil-pulling-oil-mouth-wash\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/theindianspot.com\/oil-pulling-oil-mouth-wash\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/theindianspot.com\/"},{"@type":"ListItem","position":2,"name":"COCONUT MOUTHWASH RECIPE"}]},{"@type":"WebSite","@id":"https:\/\/theindianspot.com\/#website","url":"https:\/\/theindianspot.com\/","name":"THE INDIAN SPOT","description":"living a good life","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/theindianspot.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/theindianspot.com\/#\/schema\/person\/d7c6221a92fa73c0012eead93084edbe","name":"THE INDIAN SPOT","url":"https:\/\/theindianspot.com\/author\/sangeethad\/"}]}},"_links":{"self":[{"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/posts\/3694"}],"collection":[{"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/comments?post=3694"}],"version-history":[{"count":0,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/posts\/3694\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/media\/56778"}],"wp:attachment":[{"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/media?parent=3694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/categories?post=3694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/tags?post=3694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}