{"id":27853,"date":"2015-12-26T06:42:20","date_gmt":"2015-12-26T06:42:20","guid":{"rendered":"http:\/\/theindianspot.com\/?p=27853"},"modified":"2016-01-15T14:59:21","modified_gmt":"2016-01-15T14:59:21","slug":"natural-remedies-and-benefits-using-sea-salt","status":"publish","type":"post","link":"https:\/\/theindianspot.com\/natural-remedies-and-benefits-using-sea-salt\/","title":{"rendered":"NATURAL REMEDIES AND BENEFITS USING SEA SALT"},"content":{"rendered":"

Sea salt is the natural salt that is produced directly from the sea water. The biggest difference between sea salt and its processed counterpart is that it is not altered artificially, while the latter needs to go through multiple processing methods and hence therefore hold quite a lot of crucial elements!\u00a0Here are the top benefits and remedies using sea salt:<\/p>\n

\"NATURAL<\/p>\n

ACNE TREATMENT<\/strong><\/p>\n

Sea Salt mask is an effective treatment for acne. You can easily prepare it at home. Mix 1 teaspoon of sea salt with 3 teaspoons of hot water so that they are completely dissolved. Add 1 teaspoon of honey and mix nicely.<\/p>\n

ACHING FEET<\/strong><\/p>\n

Soaking your tired feet in a warm sea salt solution helps to relax the muscles, and relieve the soreness and pain in your aching feet.<\/p>\n

BENEFICIAL FOR RESPIRATORY SYSTEM<\/strong><\/p>\n

Sea salt is also beneficial for your respiratory system. It can decelerate the secretion of phlegm or mucous during asthma and reduce the inflammation a lot. As a result, it becomes much easier for you to breathe.<\/p>\n

PSORIASIS TREATMENT<\/strong><\/p>\n

Sea salt is considered to be a natural remedy for the treatment of psoriasis, along with the appropriate medication. Treatment with sea salt has shown noteworthy improvements in those patients suffering from various skin conditions like itching and scaling.<\/p>\n

DRY\u00a0SKIN<\/strong><\/p>\n

Salt scrub is the best treatment to smoothen dry, rough skin. It not only helps to remove dead skin and dirt from the outer layer of skin but also improves blood circulation of the body. You need 2 cups sea salt, 4 cups of almond oil, and 25 drops of any essential oil. Mix all the ingredients in a bowl and store it in an airtight container. Use as a body exfoliator during bath time.<\/p>\n

HAIR LOSS REMEDY<\/strong><\/p>\n

Benefits of sea salt include\u00a0the stimulation of healthy hair growth. Massaging the scalp with the sea salt aids in improved circulation of blood and strengthens the hair follicles.<\/p>\n

ORAL CARE<\/strong><\/p>\n

Sea salt contains fluoride, which is beneficial for promoting dental health. Fluoride aids in protecting the teeth from acidic damage and prevents the development of caries and cavities. Regular rinsing and gargling with tepid sea salt water helps to alleviate mouth sores, bleeding gums, ulcers, and the pain of sore throats.<\/p>\n

DIY BATH SALT<\/strong><\/p>\n

You can prepare your own bath salt at home for cleansing needs of your skin. It will need the following ingredients: \u00a01\/8 cup sea salt, 1\/8 cup white clay, essential oil of your choice. Combine sea salt and white clay in a bowl. Add essential oil and let it sit for few hours before using. Dissolve only 4 to 5 tablespoons of the mixture in bath water for bathing.<\/p>\n

REFRESHING SKIN SPRAY<\/strong><\/p>\n

Whenever you feel your skin is tired after being tortured by extreme weather, use this spray and notice the spell working on your skin. All you need to prepare the spray at home are: 1 cup of distilled water, 1 tablespoon sea salt, pinch of Epsom salt, essential oils of your choice for fragrance. Mix all ingredients and store in a spray bottle.<\/p>\n

Other remedies using sea salt are:<\/em><\/strong><\/p>\n