{"id":27761,"date":"2017-09-27T06:07:39","date_gmt":"2017-09-27T06:07:39","guid":{"rendered":"http:\/\/theindianspot.com\/?p=27761"},"modified":"2019-03-09T16:46:54","modified_gmt":"2019-03-09T16:46:54","slug":"cinnamon-milk-benefits-and-remedies-along-with-recipe","status":"publish","type":"post","link":"https:\/\/theindianspot.com\/cinnamon-milk-benefits-and-remedies-along-with-recipe\/","title":{"rendered":"CINNAMON MILK RECIPE AND REMEDIES"},"content":{"rendered":"<p>Cinnamon has antifungal, antibacterial, and even antiviral properties.\u00a0The combination of cinnamon and milk can serve as a medicine for numerous diseases and it can help you to relax and get better sleep.<\/p>\n<p><img decoding=\"async\" data-expand=\"600\" class=\"lazyload size-full wp-image-47759 aligncenter\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 700 700'%2F%3E\" data-src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2016\/05\/DSC_4072.jpg\" alt=\"12 AMAZING CINNAMON MILK BENEFITS AND REMEDIES\" width=\"700\" height=\"700\" \/><\/p>\n<h5>Cinnamon milk not only has a lot of health and beauty benefits and remedies but also tastes great!<\/h5>\n<p><strong>Powerful antioxidant &#8211;\u00a0<\/strong>Cinnamon is a very powerful antioxidant and when compared to six other antioxidant spices (anise, ginger, liquorice, mint, nutmeg and vanilla),\u00a0cinnamon prevents oxidation more effectively than all the other spices (except mint)<\/p>\n<p><strong>Warming tonic during winters &#8211;\u00a0<\/strong>Cinnamon milk is a great warming tonic. Drinking cinnamon milk helps to warm our interior and increase circulation throughout our bodies.<\/p>\n<p><strong>Bone health &#8211;\u00a0<\/strong>Cinnamon milk is great in increasing the bone density, thus preventing arthritis.<\/p>\n<p><strong>Digestive problems &#8211;\u00a0<\/strong>Cinnamon milk can help ease digestive issues like indigestion and cramping. It will also help firm loose bowels, so it is a very effective diarrhoea remedy for children.<\/p>\n<p><strong>cold and flu &#8211;\u00a0<\/strong>Cinnamon milk can help to prevent and cure colds and flus. It\u2019s also great for chronically cold hands and feet.<\/p>\n<p><em><b>READ MORE &#8211;\u00a0<a href=\"https:\/\/theindianspot.com\/turmeric-cinnamon-mask-for-acne\/\">TURMERIC CINNAMON MASK for clear and smooth skin<\/a><\/b><\/em><\/p>\n<p><strong>Oral health &#8211;\u00a0<\/strong>Drinking cinnamon milk regularly will help reduce cavities and strengthen gums<\/p>\n<p><strong>Weight loss &#8211;\u00a0<\/strong>Cinnamon can actually slow down the process of moving food into your stomach. This is a good thing for those attempting to lose weight because this activity will help you feel full for a longer period of time.\u00a0The great thing about using cinnamon for weight loss is that it is such a common spice, since it is a \u201csuperfood\u201d every household keeps and can be added to many common foods.<\/p>\n<p><img decoding=\"async\" data-expand=\"600\" class=\"lazyload size-full wp-image-47760 aligncenter\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 700 700'%2F%3E\" data-src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2016\/05\/DSC_4075.jpg\" alt=\"12 AMAZING CINNAMON MILK BENEFITS AND REMEDIES\" width=\"700\" height=\"700\" \/><\/p>\n<p><strong><em>HERE ARE THE TOP REMEDIES USING CINNAMON MILK<\/em><\/strong><\/p>\n<ul>\n<li><strong>Sore throat &#8211;\u00a0<\/strong>Cinnamon is a spice that is great for treating sore throat, this milk also will help you get uninterrupted sleep when you are suffering from sore throat. Drink 1 cup cinnamon milk before bedtime for relief.<\/li>\n<li><strong>Insomnia &#8211;\u00a0<\/strong>Lack of good night&#8217;s sleep increases heart problems, causes accidents and affects our performance greatly. Try making a ritual of drinking cinnamon milk before going to bed and after waking up, if you are suffering from insomnia.<\/li>\n<li><strong>Glowy skin &#8211;\u00a0<\/strong>Cold cinnamon milk can be used to brighten up your facial skin! before bedtime, apply cold cinnamon milk (minus the vanilla extract) on face with a cotton ball and wash it off in the morning. It will make your skin glowy and reduce pimples too!<\/li>\n<li><strong>Hair conditioner &#8211;\u00a0<\/strong>Cinnamon milk makes an excellent hair conditioner, but you are supposed to apply it before shampooing. Fill the milk in a spray bottle or pump and apply it all over your hair. Let it sit for 2-3 hours and shampoo as usual. You will find your hair shiny, healthy and a bit sleek.<\/li>\n<\/ul>\n<p><strong>READ MORE &#8211;\u00a0<a href=\"https:\/\/theindianspot.com\/turmeric-milk-miracle-health-drink\/\">Benefits of Turmeric Milk- A miracle health drink<\/a><\/strong><\/p>\n<p><em><strong>Cinnamon milk recipe &#8211; Things you need:<\/strong><\/em><\/p>\n<p>Combine\u00a01\/4\u00a0teaspoon cinnamon powder, 1 cup warm milk, Honey as per taste\u00a0and Few drops vanilla extract. Serve warm!<\/p>\n<p><b><i>Important<\/i><\/b><em><strong>\u00a0consideration<\/strong>:<\/em><\/p>\n<ul>\n<li>Cinnamon can be purchased in several forms, including ground powder, cinnamon sticks, cinnamon bark oil, or even capsules.<\/li>\n<li>Not all cinnamon were created equal, so be careful what you buy.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Cinnamon has antifungal, antibacterial, and even antiviral properties.\u00a0The combination of cinnamon and milk can serve as a medicine for numerous diseases and it can help you to relax and get better sleep. Cinnamon milk not only has a lot of health and beauty benefits and remedies but also tastes great! Powerful antioxidant &#8211;\u00a0Cinnamon is a very powerful antioxidant and when compared to six other antioxidant spices (anise, ginger, liquorice, mint, nutmeg and vanilla),\u00a0cinnamon prevents oxidation more effectively than all the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":56973,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[132],"tags":[9163,9162],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>CINNAMON MILK RECIPE AND REMEDIES - THE INDIAN SPOT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theindianspot.com\/cinnamon-milk-benefits-and-remedies-along-with-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CINNAMON MILK RECIPE AND REMEDIES - THE INDIAN SPOT\" \/>\n<meta property=\"og:description\" content=\"Cinnamon has antifungal, antibacterial, and even antiviral properties.\u00a0The combination of cinnamon and milk can serve as a medicine for numerous diseases and it can help you to relax and get better sleep. 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