{"id":19684,"date":"2015-10-05T06:44:04","date_gmt":"2015-10-05T06:44:04","guid":{"rendered":"http:\/\/theindianspot.com\/?p=19684"},"modified":"2015-10-06T05:11:25","modified_gmt":"2015-10-06T05:11:25","slug":"one-ingredient-banana-ice-cream-recipe","status":"publish","type":"post","link":"https:\/\/theindianspot.com\/one-ingredient-banana-ice-cream-recipe\/","title":{"rendered":"ONE INGREDIENT BANANA ICE CREAM RECIPE"},"content":{"rendered":"<p>I always thought-\u2018Healthy food, why you no tasty?\u2019 \ud83d\ude1b \ud83d\ude00 !! Our taste buds love junk food and end up cheating the healthy diet. But hey, you need not cheat anymore if you crave for an ice cream! Here I am with a healthy 1 ingredient Banana Ice Cream Recipe!<\/p>\n<p><a href=\"http:\/\/theindianspot.com\/wp-content\/uploads\/2015\/10\/f166.jpg\"><img decoding=\"async\" data-expand=\"600\" class=\"lazyload size-full wp-image-19685 aligncenter\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 450 450'%2F%3E\" data-src=\"http:\/\/theindianspot.com\/wp-content\/uploads\/2015\/10\/f166.jpg\" alt=\"1 INGREDIENT BANANA ICECREAM\" width=\"450\" height=\"450\" \/><\/a><\/p>\n<p>Here are the top benefits of treating your taste buds with this healthy ice cream:<\/p>\n<ul>\n<li>Easy and quick to make<\/li>\n<li>Doesn\u2019t require much ingredients (only banana)<\/li>\n<li>More nutritious than the regular ice cream and hence appropriate for gym goers<\/li>\n<li>Suitable for those who are lactose-intolerant<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong><em><a href=\"http:\/\/theindianspot.com\/wp-content\/uploads\/2015\/10\/f165.jpg\"><img decoding=\"async\" data-expand=\"600\" class=\"lazyload size-full wp-image-19686 aligncenter\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 550 550'%2F%3E\" data-src=\"http:\/\/theindianspot.com\/wp-content\/uploads\/2015\/10\/f165.jpg\" alt=\"1 INGREDIENT BANANA ICECREAM\" width=\"550\" height=\"550\" \/><\/a><\/em><\/strong><\/p>\n<p><strong><em>Here is a recipe for this 1 Ingredient Banana Ice Cream &#8211;<\/em><em>\u00a0<\/em>Things you need-<\/strong><\/p>\n<ul>\n<li>4 small bananas (serves 2-3)<\/li>\n<\/ul>\n<p><em><strong>Method-<\/strong><\/em><\/p>\n<ul>\n<li>Slice the bananas and freeze them for a day or overnight<\/li>\n<li>Blend them till fluffy and smooth (the bananas might look sticky initially but keep blending and you will notice a change in texture)<\/li>\n<li>Put the whipped mixture in a bowl and freeze it for 2 hours<\/li>\n<li>Scoop out your very own healthy ice cream and serve!<\/li>\n<\/ul>\n<p><strong><em>Note:<\/em><\/strong><\/p>\n<ul>\n<li>You may also add chocolate chips, peanut butter, cinnamon or any other ingredient to change the flavour<\/li>\n<li>If you want to make strawberry icecream, simply add frozen strawberries to the blender along with frozen banana. You can add any fruit the similar way.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>I always thought-\u2018Healthy food, why you no tasty?\u2019 \ud83d\ude1b \ud83d\ude00 !! Our taste buds love junk food and end up cheating the healthy diet. But hey, you need not cheat anymore if you crave for an ice cream! Here I am with a healthy 1 ingredient Banana Ice Cream Recipe! Here are the top benefits of treating your taste buds with this healthy ice cream: Easy and quick to make Doesn\u2019t require much ingredients (only banana) More nutritious than the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":19685,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1589,6429],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ONE INGREDIENT BANANA ICE CREAM RECIPE - THE INDIAN SPOT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theindianspot.com\/one-ingredient-banana-ice-cream-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ONE INGREDIENT BANANA ICE CREAM RECIPE - THE INDIAN SPOT\" \/>\n<meta property=\"og:description\" content=\"I always thought-\u2018Healthy food, why you no tasty?\u2019 \ud83d\ude1b \ud83d\ude00 !! Our taste buds love junk food and end up cheating the healthy diet. But hey, you need not cheat anymore if you crave for an ice cream! Here I am with a healthy 1 ingredient Banana Ice Cream Recipe! Here are the top benefits of treating your taste buds with this healthy ice cream: Easy and quick to make Doesn\u2019t require much ingredients (only banana) More nutritious than the [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/theindianspot.com\/one-ingredient-banana-ice-cream-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"THE INDIAN SPOT\" \/>\n<meta property=\"article:published_time\" content=\"2015-10-05T06:44:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-10-06T05:11:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2015\/10\/f166.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"450\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"THE INDIAN SPOT\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"THE INDIAN SPOT\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/theindianspot.com\/one-ingredient-banana-ice-cream-recipe\/\",\"url\":\"https:\/\/theindianspot.com\/one-ingredient-banana-ice-cream-recipe\/\",\"name\":\"ONE INGREDIENT BANANA ICE CREAM RECIPE - THE INDIAN SPOT\",\"isPartOf\":{\"@id\":\"https:\/\/theindianspot.com\/#website\"},\"datePublished\":\"2015-10-05T06:44:04+00:00\",\"dateModified\":\"2015-10-06T05:11:25+00:00\",\"author\":{\"@id\":\"https:\/\/theindianspot.com\/#\/schema\/person\/d7c6221a92fa73c0012eead93084edbe\"},\"breadcrumb\":{\"@id\":\"https:\/\/theindianspot.com\/one-ingredient-banana-ice-cream-recipe\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/theindianspot.com\/one-ingredient-banana-ice-cream-recipe\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/theindianspot.com\/one-ingredient-banana-ice-cream-recipe\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/theindianspot.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"ONE INGREDIENT BANANA ICE CREAM RECIPE\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/theindianspot.com\/#website\",\"url\":\"https:\/\/theindianspot.com\/\",\"name\":\"THE INDIAN SPOT\",\"description\":\"living a good life\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/theindianspot.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/theindianspot.com\/#\/schema\/person\/d7c6221a92fa73c0012eead93084edbe\",\"name\":\"THE INDIAN SPOT\",\"url\":\"https:\/\/theindianspot.com\/author\/sangeethad\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"ONE INGREDIENT BANANA ICE CREAM RECIPE - THE INDIAN SPOT","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/theindianspot.com\/one-ingredient-banana-ice-cream-recipe\/","og_locale":"en_US","og_type":"article","og_title":"ONE INGREDIENT BANANA ICE CREAM RECIPE - THE INDIAN SPOT","og_description":"I always thought-\u2018Healthy food, why you no tasty?\u2019 \ud83d\ude1b \ud83d\ude00 !! Our taste buds love junk food and end up cheating the healthy diet. But hey, you need not cheat anymore if you crave for an ice cream! Here I am with a healthy 1 ingredient Banana Ice Cream Recipe! Here are the top benefits of treating your taste buds with this healthy ice cream: Easy and quick to make Doesn\u2019t require much ingredients (only banana) More nutritious than the [&hellip;]","og_url":"https:\/\/theindianspot.com\/one-ingredient-banana-ice-cream-recipe\/","og_site_name":"THE INDIAN SPOT","article_published_time":"2015-10-05T06:44:04+00:00","article_modified_time":"2015-10-06T05:11:25+00:00","og_image":[{"width":450,"height":450,"url":"https:\/\/theindianspot.com\/wp-content\/uploads\/2015\/10\/f166.jpg","type":"image\/jpeg"}],"author":"THE INDIAN SPOT","twitter_misc":{"Written by":"THE INDIAN SPOT","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/theindianspot.com\/one-ingredient-banana-ice-cream-recipe\/","url":"https:\/\/theindianspot.com\/one-ingredient-banana-ice-cream-recipe\/","name":"ONE INGREDIENT BANANA ICE CREAM RECIPE - THE INDIAN SPOT","isPartOf":{"@id":"https:\/\/theindianspot.com\/#website"},"datePublished":"2015-10-05T06:44:04+00:00","dateModified":"2015-10-06T05:11:25+00:00","author":{"@id":"https:\/\/theindianspot.com\/#\/schema\/person\/d7c6221a92fa73c0012eead93084edbe"},"breadcrumb":{"@id":"https:\/\/theindianspot.com\/one-ingredient-banana-ice-cream-recipe\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/theindianspot.com\/one-ingredient-banana-ice-cream-recipe\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/theindianspot.com\/one-ingredient-banana-ice-cream-recipe\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/theindianspot.com\/"},{"@type":"ListItem","position":2,"name":"ONE INGREDIENT BANANA ICE CREAM RECIPE"}]},{"@type":"WebSite","@id":"https:\/\/theindianspot.com\/#website","url":"https:\/\/theindianspot.com\/","name":"THE INDIAN SPOT","description":"living a good life","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/theindianspot.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/theindianspot.com\/#\/schema\/person\/d7c6221a92fa73c0012eead93084edbe","name":"THE INDIAN SPOT","url":"https:\/\/theindianspot.com\/author\/sangeethad\/"}]}},"_links":{"self":[{"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/posts\/19684"}],"collection":[{"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/comments?post=19684"}],"version-history":[{"count":0,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/posts\/19684\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/media\/19685"}],"wp:attachment":[{"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/media?parent=19684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/categories?post=19684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/tags?post=19684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}