{"id":16959,"date":"2018-06-25T09:03:00","date_gmt":"2018-06-25T09:03:00","guid":{"rendered":"http:\/\/theindianspot.com\/?p=16959"},"modified":"2018-08-02T15:49:23","modified_gmt":"2018-08-02T15:49:23","slug":"how-to-make-detoxifying-turmeric-smoothie-recipe","status":"publish","type":"post","link":"https:\/\/theindianspot.com\/how-to-make-detoxifying-turmeric-smoothie-recipe\/","title":{"rendered":"DETOXIFYING TURMERIC SMOOTHIE RECIPE"},"content":{"rendered":"<p>Turmeric is a wonderful kitchen ingredient that comes with tons of medicinal benefits. The turmeric smoothie I\u2019m talking about is basically a \u2018superfood smoothie\u2019, which not only deep cleanses our internal system, but also improves our health in the following ways:<\/p>\n<p><img decoding=\"async\" data-expand=\"600\" class=\"lazyload aligncenter size-full wp-image-53116\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 700 810'%2F%3E\" data-src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/06\/turmeric-smoothie-2.jpg\" alt=\"DETOXIFYING TURMERIC SMOOTHIE RECIPE\" width=\"700\" height=\"810\" \/><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Detoxifies the whole body<\/li>\n<li>Purifies the blood<\/li>\n<li>Gives us a significant antioxidant boost<\/li>\n<li>Strengthens our immune system<\/li>\n<li>Perks up the cardiovascular health<\/li>\n<li>Regularize the functions of the digestive system<\/li>\n<li>Supplies lots of minerals to our body cells<\/li>\n<li>Provides immense energy<\/li>\n<\/ul>\n<p><strong>READ MORE &#8211;\u00a0<a href=\"https:\/\/theindianspot.com\/sunrise-turmeric-tonic-for-natural-detox\/\">TURMERIC TONIC for flat tummy<\/a><\/strong><\/p>\n<p><strong><em>Ingredients:<\/em><\/strong><\/p>\n<ul>\n<li>1\/2 cup coconut milk<\/li>\n<li>1\/2 cup smooth greek yogurt<\/li>\n<li>1\/3 cup fresh turmeric juice<\/li>\n<li>1 tablespoon ginger powder<\/li>\n<li>Sweetener<\/li>\n<\/ul>\n<p><strong><em><img decoding=\"async\" data-expand=\"600\" class=\"lazyload aligncenter size-full wp-image-53117\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 700 700'%2F%3E\" data-src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/06\/turmeric-smoothie.jpg\" alt=\"DETOXIFYING TURMERIC SMOOTHIE RECIPE\" width=\"700\" height=\"700\" \/>(b) Method:<\/em><\/strong><\/p>\n<p>Grab a blender and toss in coconut milk and greek yogurt.<\/p>\n<p>Add in turmeric juice, ginger powder and a sweetener of your choice.<\/p>\n<p>Blend until smooth and consume!<\/p>\n<p><img decoding=\"async\" data-expand=\"600\" class=\"lazyload size-full wp-image-52207 aligncenter\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 500 500'%2F%3E\" data-src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2015\/06\/DSC_2486.jpg\" alt=\"HOW TO MAKE DETOXIFYING TURMERIC SMOOTHIE RECIPE\" width=\"500\" height=\"500\" \/><\/p>\n<p><strong><em>Tips:<\/em><\/strong><\/p>\n<p>Fresh raw turmeric is always better to use in a smoothie. However, you can replace 1\/2 cup or turmeric juice with 1 teaspoon of turmeric powder too.<\/p>\n<p>If fresh coconut milk is not available, go for regular milk.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Turmeric is a wonderful kitchen ingredient that comes with tons of medicinal benefits. The turmeric smoothie I\u2019m talking about is basically a \u2018superfood smoothie\u2019, which not only deep cleanses our internal system, but also improves our health in the following ways: &nbsp; Detoxifies the whole body Purifies the blood Gives us a significant antioxidant boost Strengthens our immune system Perks up the cardiovascular health Regularize the functions of the digestive system Supplies lots of minerals to our body cells Provides [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":53115,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12238],"tags":[5931,834,7405,7914],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>DETOXIFYING TURMERIC SMOOTHIE RECIPE - THE INDIAN SPOT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theindianspot.com\/how-to-make-detoxifying-turmeric-smoothie-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DETOXIFYING TURMERIC SMOOTHIE RECIPE - THE INDIAN SPOT\" \/>\n<meta property=\"og:description\" content=\"Turmeric is a wonderful kitchen ingredient that comes with tons of medicinal benefits. The turmeric smoothie I\u2019m talking about is basically a \u2018superfood smoothie\u2019, which not only deep cleanses our internal system, but also improves our health in the following ways: &nbsp; Detoxifies the whole body Purifies the blood Gives us a significant antioxidant boost Strengthens our immune system Perks up the cardiovascular health Regularize the functions of the digestive system Supplies lots of minerals to our body cells Provides [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/theindianspot.com\/how-to-make-detoxifying-turmeric-smoothie-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"THE INDIAN SPOT\" \/>\n<meta property=\"article:published_time\" content=\"2018-06-25T09:03:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-08-02T15:49:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2018\/06\/turmeric-smoothie-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"1441\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"THE INDIAN SPOT\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"THE INDIAN SPOT\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/theindianspot.com\/how-to-make-detoxifying-turmeric-smoothie-recipe\/\",\"url\":\"https:\/\/theindianspot.com\/how-to-make-detoxifying-turmeric-smoothie-recipe\/\",\"name\":\"DETOXIFYING TURMERIC SMOOTHIE RECIPE - THE INDIAN SPOT\",\"isPartOf\":{\"@id\":\"https:\/\/theindianspot.com\/#website\"},\"datePublished\":\"2018-06-25T09:03:00+00:00\",\"dateModified\":\"2018-08-02T15:49:23+00:00\",\"author\":{\"@id\":\"https:\/\/theindianspot.com\/#\/schema\/person\/d7c6221a92fa73c0012eead93084edbe\"},\"breadcrumb\":{\"@id\":\"https:\/\/theindianspot.com\/how-to-make-detoxifying-turmeric-smoothie-recipe\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/theindianspot.com\/how-to-make-detoxifying-turmeric-smoothie-recipe\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/theindianspot.com\/how-to-make-detoxifying-turmeric-smoothie-recipe\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/theindianspot.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"DETOXIFYING TURMERIC SMOOTHIE RECIPE\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/theindianspot.com\/#website\",\"url\":\"https:\/\/theindianspot.com\/\",\"name\":\"THE INDIAN SPOT\",\"description\":\"living a good life\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/theindianspot.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/theindianspot.com\/#\/schema\/person\/d7c6221a92fa73c0012eead93084edbe\",\"name\":\"THE INDIAN SPOT\",\"url\":\"https:\/\/theindianspot.com\/author\/sangeethad\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"DETOXIFYING TURMERIC SMOOTHIE RECIPE - THE INDIAN SPOT","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/theindianspot.com\/how-to-make-detoxifying-turmeric-smoothie-recipe\/","og_locale":"en_US","og_type":"article","og_title":"DETOXIFYING TURMERIC SMOOTHIE RECIPE - THE INDIAN SPOT","og_description":"Turmeric is a wonderful kitchen ingredient that comes with tons of medicinal benefits. 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