{"id":15016,"date":"2015-01-25T07:09:17","date_gmt":"2015-01-25T07:09:17","guid":{"rendered":"http:\/\/www.tastyfoodspot.com\/?p=242"},"modified":"2016-03-22T09:01:39","modified_gmt":"2016-03-22T09:01:39","slug":"simple-and-healthy-roasted-egg-recipe","status":"publish","type":"post","link":"https:\/\/theindianspot.com\/simple-and-healthy-roasted-egg-recipe\/","title":{"rendered":"Simple and Healthy Roasted Egg Recipe"},"content":{"rendered":"<p>Today I\u2019ll show an easy roasted egg recipe which is not only healthy but yummy too. It\u2019s a quick recipe and perfect when you are racing against time. Eggs are super healthy and that is why I try to incorporate eggs in my diet as much as I can. Hard boiled eggs are healthy and easiest way to add protein in diet.<\/p>\n<p><img decoding=\"async\" data-expand=\"600\" class=\"lazyload size-full wp-image-37756 aligncenter\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 500 600'%2F%3E\" data-src=\"http:\/\/theindianspot.com\/wp-content\/uploads\/2015\/01\/t35322.jpg\" alt=\"Simple and Healthy Roasted Egg Recipe\" width=\"500\" height=\"600\" \/> Here are some proven health benefits of hard-boiled eggs:<\/p>\n<ul>\n<li>Hard boiled eggs are high in protein<\/li>\n<li>Improves eye-health<\/li>\n<li>Hard boiled eggs are rich in vitamin D so they make ones and teeth stronger<\/li>\n<li>Helps in growing healthy nails and hair faster<\/li>\n<li>Beneficial for pregnant women<\/li>\n<li>Manages and helps in reducing weight<\/li>\n<li>Increases good cholesterol<\/li>\n<li>Reduces the risk of stroke<\/li>\n<li>Develops brain and memory<\/li>\n<\/ul>\n<p>These are just few benefits which I have listed, there are many more. So, you should start eating eggs for breakfast to get all these benefits. But eating the same hard-boiled eggs daily can be boring, right? But don\u2019t worry here I am with the quickest and easiest roasted egg recipe. You can boil the eggs before and can roast them using this method in the morning. Within 5 minutes your yummy breakfast will ready.\u00a0\u00a0 Let\u2019s get started.<\/p>\n<div class=\"easyrecipe\" data-rating=\"0\">\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">\n<div id='gallery-1' class='gallery galleryid-15016 gallery-columns-2 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/theindianspot.com\/wp-content\/uploads\/2015\/01\/g5.jpg'><img decoding=\"async\" width=\"450\" height=\"450\" src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2015\/01\/g5.jpg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/theindianspot.com\/wp-content\/uploads\/2015\/01\/g4.jpg'><img decoding=\"async\" width=\"450\" height=\"450\" src=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2015\/01\/g4.jpg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p><strong>Ingredients<\/strong><\/p>\n<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">4 eggs<\/li>\n<li class=\"ingredient\">Coconut Oil &#8211; 2 Tbsp<\/li>\n<li class=\"ingredient\">Ginger garlic paste &#8211; 1 tsp<\/li>\n<li class=\"ingredient\">Chopped onion &#8211; 2 large<\/li>\n<li class=\"ingredient\">Turmeric powder &#8211; 1\/4 tsp<\/li>\n<li class=\"ingredient\">Cumin Seeds &#8211; 1\/2 tsp<\/li>\n<li class=\"ingredient\">Chili Powder &#8211; 1\/2 tsp (adjust to taste)<\/li>\n<li class=\"ingredient\">Salt to taste<\/li>\n<li class=\"ingredient\">Coriander leaves &#8211; garnish<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\"><strong>Instructions<\/strong><\/div>\n<div class=\"instructions\">\n<p><strong>Boil the Eggs:\u00a0<\/strong>Take two glass of water in saucepan and add half teaspoon of salt in it. Once the water starts boiling, add eggs into it and cook at medium flame. After 2-3 minutes turn off the heat and cover the pan.<\/p>\n<ul>\n<li>After 10-12 minute strain the water from the pan and quickly run it under cold water so that the eggs cool down. Break the shell and cut the egg into half.<\/li>\n<\/ul>\n<p><strong>Egg Roast:<\/strong>\u00a0Drizzle two tablespoon oil in a pan and add chopped onions into it after the oil is properly heated.<\/p>\n<ul>\n<li>When the onions turn transparent add cumin sends, ginger garlic paste, salt, turmeric and chili powder into the pan. (If you want gravy then you can add in 2 large tomatoes and little water.)<\/li>\n<li>Mix everything well and cook for 3-4 minutes.<\/li>\n<li>Place the half boiled eggs cut-side down in the saucepan and let it roast for 2 minutes.<\/li>\n<li>Flip the egg and roast from other side too.<\/li>\n<li>Roasted egg is ready, serve and garnish with coriander leaves.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.2.2885<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Today I\u2019ll show an easy roasted egg recipe which is not only healthy but yummy too. It\u2019s a quick recipe and perfect when you are racing against time. Eggs are super healthy and that is why I try to incorporate eggs in my diet as much as I can. Hard boiled eggs are healthy and easiest way to add protein in diet. Here are some proven health benefits of hard-boiled eggs: Hard boiled eggs are high in protein Improves eye-health [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":37756,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[7510,10227],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Simple and Healthy Roasted Egg Recipe - THE INDIAN SPOT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theindianspot.com\/simple-and-healthy-roasted-egg-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Simple and Healthy Roasted Egg Recipe - THE INDIAN SPOT\" \/>\n<meta property=\"og:description\" content=\"Today I\u2019ll show an easy roasted egg recipe which is not only healthy but yummy too. It\u2019s a quick recipe and perfect when you are racing against time. Eggs are super healthy and that is why I try to incorporate eggs in my diet as much as I can. Hard boiled eggs are healthy and easiest way to add protein in diet. 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It\u2019s a quick recipe and perfect when you are racing against time. Eggs are super healthy and that is why I try to incorporate eggs in my diet as much as I can. Hard boiled eggs are healthy and easiest way to add protein in diet. Here are some proven health benefits of hard-boiled eggs: Hard boiled eggs are high in protein Improves eye-health [&hellip;]","og_url":"https:\/\/theindianspot.com\/simple-and-healthy-roasted-egg-recipe\/","og_site_name":"THE INDIAN SPOT","article_published_time":"2015-01-25T07:09:17+00:00","article_modified_time":"2016-03-22T09:01:39+00:00","og_image":[{"width":500,"height":600,"url":"https:\/\/theindianspot.com\/wp-content\/uploads\/2015\/01\/t35322.jpg","type":"image\/jpeg"}],"author":"THE INDIAN SPOT","twitter_misc":{"Written by":"THE INDIAN SPOT","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/theindianspot.com\/simple-and-healthy-roasted-egg-recipe\/","url":"https:\/\/theindianspot.com\/simple-and-healthy-roasted-egg-recipe\/","name":"Simple and Healthy Roasted Egg Recipe - THE INDIAN SPOT","isPartOf":{"@id":"https:\/\/theindianspot.com\/#website"},"datePublished":"2015-01-25T07:09:17+00:00","dateModified":"2016-03-22T09:01:39+00:00","author":{"@id":"https:\/\/theindianspot.com\/#\/schema\/person\/d7c6221a92fa73c0012eead93084edbe"},"breadcrumb":{"@id":"https:\/\/theindianspot.com\/simple-and-healthy-roasted-egg-recipe\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/theindianspot.com\/simple-and-healthy-roasted-egg-recipe\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/theindianspot.com\/simple-and-healthy-roasted-egg-recipe\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/theindianspot.com\/"},{"@type":"ListItem","position":2,"name":"Simple and Healthy Roasted Egg Recipe"}]},{"@type":"WebSite","@id":"https:\/\/theindianspot.com\/#website","url":"https:\/\/theindianspot.com\/","name":"THE INDIAN SPOT","description":"living a good life","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/theindianspot.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/theindianspot.com\/#\/schema\/person\/d7c6221a92fa73c0012eead93084edbe","name":"THE INDIAN SPOT","url":"https:\/\/theindianspot.com\/author\/sangeethad\/"}]}},"_links":{"self":[{"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/posts\/15016"}],"collection":[{"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/comments?post=15016"}],"version-history":[{"count":0,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/posts\/15016\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/media\/37756"}],"wp:attachment":[{"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/media?parent=15016"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/categories?post=15016"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theindianspot.com\/wp-json\/wp\/v2\/tags?post=15016"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}