{"id":14883,"date":"2018-04-11T05:37:01","date_gmt":"2018-04-11T05:37:01","guid":{"rendered":"http:\/\/www.indianbeautyspot.com\/?p=5060"},"modified":"2018-05-28T12:33:08","modified_gmt":"2018-05-28T12:33:08","slug":"diy-beauty-sleep-pillow-body-mist","status":"publish","type":"post","link":"https:\/\/theindianspot.com\/diy-beauty-sleep-pillow-body-mist\/","title":{"rendered":"DIY Beauty Sleep Pillow & Body Mist"},"content":{"rendered":"
Suffering from lack of sleep? Well, before you visit a doctor and get tons of sleeping pills prescribed, try a natural sleeping spray. Make a refreshing therapeutic mist that adds a relaxing effect while infusing a fresh natural smell. The aromatherapy sleeping mist is easy to make and smells wonderful.<\/p>\n
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BENEFITS:<\/strong><\/p>\n Chamomile essential oil- Chamomile essential oil has calming and relaxing effects.<\/p>\n Lavender essential oil- Lavender essential oil is a well-known sleep inducer that soothes nerves and makes you sleepy. It also helps reduce stress.<\/p>\n RECIPE FOR BEAUTY SLEEP PILLOW AND BODY MIST:<\/strong><\/p>\n You will need \u00a0–\u00a0<\/em><\/p>\n Direction <\/em>–\u00a0<\/strong><\/p>\n Mix everything and pour into a spray bottle. Before getting into bed, spray the mist on your body, pillows or even around the bedroom.<\/p>\n While chamomile helps to calm while lavender helps to soothe the senses. The calming aroma will help you relax and aid a peaceful night’s beauty sleep.<\/p>\n\n