{"id":13090,"date":"2015-07-30T13:40:03","date_gmt":"2015-07-30T13:40:03","guid":{"rendered":"http:\/\/www.realbeautyspot.com\/?p=13090"},"modified":"2015-11-06T17:11:13","modified_gmt":"2015-11-06T17:11:13","slug":"health-benefits-of-sabja-seeds-the-new-black-in-market","status":"publish","type":"post","link":"https:\/\/theindianspot.com\/health-benefits-of-sabja-seeds-the-new-black-in-market\/","title":{"rendered":"HEALTH BENEFITS OF SABJA SEEDS \u2013 THE NEW BLACK IN MARKET"},"content":{"rendered":"

\"HEALTH<\/a>Sabja seeds are also known as tukumaria<\/strong>\u00a0or\u00a0sweet basil seeds<\/strong>\u00a0which is popularly used in India in falooda and juice. This is commonly in summer which is extremely beneficial in beating summer heat and also helps to keep the body cool.<\/p>\n

After being soaked in water, they increase in size which helps in cleaning the wall of the stomach which helps to remove the toxins from the stomach. Many of the people use Sabja seeds in various other dishes which help to enhance a slight taste to the dish but is very cool for stomach. Here we mention you some of the health benefits of Sabja seeds.<\/p>\n

    \n
  1. Helps to lose weight<\/li>\n<\/ol>\n

    However there is no scientific study which helps to cut down the weight, but eating sabja in some drink can help to fill the stomach. You don\u2019t even feel hunger for some period of time, which to cut down the diets. Sabja is one much ingredient which can be mixed with some other food stuff that would control the hunger even.<\/p>\n

      \n
    1. Helps in constipation<\/li>\n<\/ol>\n

      Sabja have a wonderful benefit in treating constipation. If you are suffering from constipation then add some Sabja to milk or any smoothie at night. Continue talking this can help to treat constipation if taken for few days considerably.<\/p>\n

      3. Sabja seeds helps to beat summer heat<\/p>\n

      You might have seen people to including sabja seeds at various smoothies, falooda and various other liquids in summer. This is done to keep the body cool and beat the summer heat effectively.<\/p>\n

        \n
      1. Helps in digestion<\/li>\n<\/ol>\n

        Intake of Sabja seeds help to aid digestion. When taken in any smoothie or liquid, it helps to treat the bowel moments, keep the walls of the stomach cool and also flush out the toxins in the body. Including Sabja seeds in any liquid is an excellent way to help to great digestion problem<\/p>\n

          \n
        1. Treats acidity problem<\/li>\n<\/ol>\n

          You can treat acidity problem with sabja seeds. Sabja seeds have cooling effect which helps to clam down the burning or itching sensation in the stomach. If you take meals following irregular patterns, it is surely going to lead to various gastric and acidity problems. Drinking sabja seeds before going to bed can help down to beat acidity.<\/p>\n

            \n
          1. Helps in aiding urinate system infection<\/li>\n<\/ol>\n

            Sabja seeds can help to treat urinate system infection. Sabja seeds can be taken mixing with some honey every morning and night. It helps in aiding the system infection.<\/p>\n

              \n
            1. Ease in conceiving for women<\/li>\n<\/ol>\n

              Including Sabja seeds in diet during pregnancy helps to beat the heat in the body and also ease the process of conceiving.<\/p>\n

              Sabja seeds are extremely beneficial over health. They can be included in any liquid recepies.<\/p>\n","protected":false},"excerpt":{"rendered":"

              Sabja seeds are also known as tukumaria\u00a0or\u00a0sweet basil seeds\u00a0which is popularly used in India in falooda and juice. This is commonly in summer which is extremely beneficial in beating summer heat and also helps to keep the body cool. After being soaked in water, they increase in size which helps in cleaning the wall of the stomach which helps to remove the toxins from the stomach. Many of the people use Sabja seeds in various other dishes which help to […]<\/p>\n","protected":false},"author":1,"featured_media":13091,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[2523,437],"yoast_head":"\nHEALTH BENEFITS OF SABJA SEEDS \u2013 THE NEW BLACK IN MARKET - THE INDIAN SPOT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theindianspot.com\/health-benefits-of-sabja-seeds-the-new-black-in-market\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HEALTH BENEFITS OF SABJA SEEDS \u2013 THE NEW BLACK IN MARKET - THE INDIAN SPOT\" \/>\n<meta property=\"og:description\" content=\"Sabja seeds are also known as tukumaria\u00a0or\u00a0sweet basil seeds\u00a0which is popularly used in India in falooda and juice. This is commonly in summer which is extremely beneficial in beating summer heat and also helps to keep the body cool. After being soaked in water, they increase in size which helps in cleaning the wall of the stomach which helps to remove the toxins from the stomach. Many of the people use Sabja seeds in various other dishes which help to […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/theindianspot.com\/health-benefits-of-sabja-seeds-the-new-black-in-market\/\" \/>\n<meta property=\"og:site_name\" content=\"THE INDIAN SPOT\" \/>\n<meta property=\"article:published_time\" content=\"2015-07-30T13:40:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-11-06T17:11:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/theindianspot.com\/wp-content\/uploads\/2015\/08\/B632.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"450\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"THE INDIAN SPOT\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"THE INDIAN SPOT\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/theindianspot.com\/health-benefits-of-sabja-seeds-the-new-black-in-market\/\",\"url\":\"https:\/\/theindianspot.com\/health-benefits-of-sabja-seeds-the-new-black-in-market\/\",\"name\":\"HEALTH BENEFITS OF SABJA SEEDS \u2013 THE NEW BLACK IN MARKET - THE INDIAN SPOT\",\"isPartOf\":{\"@id\":\"https:\/\/theindianspot.com\/#website\"},\"datePublished\":\"2015-07-30T13:40:03+00:00\",\"dateModified\":\"2015-11-06T17:11:13+00:00\",\"author\":{\"@id\":\"https:\/\/theindianspot.com\/#\/schema\/person\/d7c6221a92fa73c0012eead93084edbe\"},\"breadcrumb\":{\"@id\":\"https:\/\/theindianspot.com\/health-benefits-of-sabja-seeds-the-new-black-in-market\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/theindianspot.com\/health-benefits-of-sabja-seeds-the-new-black-in-market\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/theindianspot.com\/health-benefits-of-sabja-seeds-the-new-black-in-market\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/theindianspot.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"HEALTH BENEFITS OF SABJA SEEDS \u2013 THE NEW BLACK IN MARKET\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/theindianspot.com\/#website\",\"url\":\"https:\/\/theindianspot.com\/\",\"name\":\"THE INDIAN SPOT\",\"description\":\"living a good life\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/theindianspot.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/theindianspot.com\/#\/schema\/person\/d7c6221a92fa73c0012eead93084edbe\",\"name\":\"THE INDIAN SPOT\",\"url\":\"https:\/\/theindianspot.com\/author\/sangeethad\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"HEALTH BENEFITS OF SABJA SEEDS \u2013 THE NEW BLACK IN MARKET - THE INDIAN SPOT","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/theindianspot.com\/health-benefits-of-sabja-seeds-the-new-black-in-market\/","og_locale":"en_US","og_type":"article","og_title":"HEALTH BENEFITS OF SABJA SEEDS \u2013 THE NEW BLACK IN MARKET - THE INDIAN SPOT","og_description":"Sabja seeds are also known as tukumaria\u00a0or\u00a0sweet basil seeds\u00a0which is popularly used in India in falooda and juice. 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