{"id":10839,"date":"2015-06-30T17:24:41","date_gmt":"2015-06-30T17:24:41","guid":{"rendered":"http:\/\/www.realbeautyspot.com\/?p=10839"},"modified":"2016-01-10T09:45:29","modified_gmt":"2016-01-10T09:45:29","slug":"easy-post-workout-beauty-tips","status":"publish","type":"post","link":"https:\/\/theindianspot.com\/easy-post-workout-beauty-tips\/","title":{"rendered":"Easy post-workout beauty tips"},"content":{"rendered":"

In the idol world, you want to rush to bath, fix your hair back, use dry shampoos\u2019, eat healthy diets and choose your dress and what not. But in real world, you actually don\u2019t want time for all these, do you? Many of us visit gym early in the morning while rest others find some space between their lunch time or office hours. Forget all those things when you spend time dressing up to impress and fixing your hairstyle done. I believe, however simple is the hairstyle, it does not end within 10 minutes. Here we have brought you some easy tips to post workouts.<\/p>\n

\"Easy<\/p>\n

Cloths<\/strong>: Most of the women\u2019s dress to impress, but not every one of them does so. You should take special care about your undergarments that tend to soak in sweat once you step out of gym. This becomes a breeding ground for bacteria which may lead to any bacterial and fungal injections to your private parts. Wear breathable socks, so that you don\u2019t hit a stinky feet problem.<\/p>\n

Hair<\/strong>: When you do tedious and heavy exercise in gym, most of the sweat is accumulated around the neck line and the forehead part. Which gives you a greasy and sticky scalp when comes in contact. You keep your hair safe and out of sweat, wear a hairband which would observe the sweat accumulated on the forehead. Try to wear a high pony or tuck your hair high to a bun. This keeps your hair away from neckline too. WAYS TO TREAT GREASY HAIR POST WORKOUTS >><\/em><\/span><\/a><\/p>\n

Long wear deodorants and antiperspirant<\/strong>: Usually when you work out, your body tends to sweat a lot which results in releasing awful odour which is obviously not bearable for anyone. Wearing a long wear deodorants or a antiperspirant spray helps to keep your body smelling fresh and also avoids the risk of sweating.<\/p>\n

\u00a0Carry hand sanitizers<\/strong>: Gyms might look clean and dirt free, but they are excellent breeding grounds of bacteria because of hundreds of fleshy body releasing sweat there. Before you enter the gym use hand sanitizer so that you maintain your hygiene level and also feel good about it.<\/p>\n

Shower:<\/strong> Take a cold shower bath is the best option to keep you feeling fresh and good. Bathing helps to keep you energetic and also cleans the dirt on the body. It helps to lower the risk of acne on the body and also prevent that junk of post workouts. Also you can some face wipes and flip-flops to the gym bags, in case you need them sometimes to make you feel fresh.<\/p>\n

It is great to toss few more things to your gym bag which will keep you feel fresh and cooling every time. We hope these were really easy beauty tips of post workouts in real world.<\/p>\n","protected":false},"excerpt":{"rendered":"

In the idol world, you want to rush to bath, fix your hair back, use dry shampoos\u2019, eat healthy diets and choose your dress and what not. But in real world, you actually don\u2019t want time for all these, do you? Many of us visit gym early in the morning while rest others find some space between their lunch time or office hours. Forget all those things when you spend time dressing up to impress and fixing your hairstyle done. […]<\/p>\n","protected":false},"author":1,"featured_media":10843,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3891],"tags":[5253,13,185,5256,5335,5336,4443],"yoast_head":"\nEasy post-workout beauty tips - THE INDIAN SPOT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theindianspot.com\/easy-post-workout-beauty-tips\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Easy post-workout beauty tips - THE INDIAN SPOT\" \/>\n<meta property=\"og:description\" content=\"In the idol world, you want to rush to bath, fix your hair back, use dry shampoos\u2019, eat healthy diets and choose your dress and what not. But in real world, you actually don\u2019t want time for all these, do you? Many of us visit gym early in the morning while rest others find some space between their lunch time or office hours. Forget all those things when you spend time dressing up to impress and fixing your hairstyle done. 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