Green tea has various proven health benefits. When combined with spices, they serve additional health benefits and cure various ailments! Turmeric has antioxidants and acts as an anti-inflammatory, and cinnamon has been shown to help with blood sugar levels and burn excess fat by boosting metabolism. Here is a recipe for Green Tea Spiced Tonic which will help build immunity and also treat sore throat, cold, acne and also help manage weight!
TURMERIC CINNAMON GREEN TEA- BENEFITS AND REMEDIES
Here are the top benefits and remedies of turmeric green tea:
One of the main health benefits of turmeric is its effect on inflammation in the body. Turmeric tea has long been used to help with rheumatoid arthritis – an inflammation of the joints and cartilage.
This anti-inflammatory property is also what makes turmeric a great cancer fighting agent – it slows down the production of the cancerous cells.
Anti-inflammatory use is not the only turmeric health benefit. Digestion is a big deal when it comes to feeling good. Turmeric green tea when consumed regularly may help people with frequent upset stomach or other stomach problems.
If you are concerned about your health or you simply like to keep your body in tip top shape, cleanse yourself of harmful toxins and significantly improve your overall health with turmeric green tea!
Things you need:
- 2 teaspoons Green Tea leaves
- 1 tsp Turmeric
- 1/4 tsp Cinnamon
- 2 cups water
Method:
- Add cinnamon, turmeric and green tea leaves in water
- Bring it to boil
- Remove from flame and consume hot!
Note: In case if you are using green tea bag, you may boil turmeric and cinnamon in water and then let the tea bag steep in the cup of hot mixture for 2-3 minutes. You can also try the TURMERIC MILK RECIPE and also read all the benefits of drinking turmeric milk.