Essential oils are extracts from plants and flowers and bring with them the goodness hidden in their sources in concentrated forms. They offer all the therapeutic benefits the source offers, but in miniature amounts. The essential oils have been vital ingredients in the beauty regimen, de-stressing, and detoxifying regimen of people across the world since time unknown. Many of the oils come with the goodness of being natural antibacterial, antiseptic, and analgesic agents. Read on to know about 5 such essential oils that are good for your health.
- Cinnamon Essential Oil
One of the most versatile among the essential oils, there are two versions available in the market. One that is extracted from the leaves of the plant, while the other one is prepared from the cinnamon bark. Both are equally aromatic and showcase a wide array of benefits for your health.
Cinnamon Oil Therapeutic Properties
- Antibacterial agent
- Detoxifying Agent
- Eucalyptus Oil
This is most sought after and most effective home remedy for common cold and sinusitis. Extracted from the bark of Eucalyptus tree, it is a refreshing oil that serves you with a wide range of uses. From being an antipyretic to anti-inflammatory, antibacterial to analgesic, this pale golden oil should always have a special place in your first aid kit.
- Muscle relaxant
- Rosemary Oil
Extracted from the herb, it is one of the most popular among essential oils. A highly aromatic oil, it is quite often a sought after home remedy for pains. You can even add a few drops of this oil to your handkerchief and inhale its aroma to thwart of morning sickness.
- Almond Oil
The goodness of almonds and the oil extracted from these crunchy nuts do not need any special mention. Loaded with nutrients, it is the most effective solution for hair loss and ageing skin. You can even consume sweet almond oil.
- Immunity boosting
- Muscle relaxant
- Wound healing
- Peppermint Oil
Extracted from the leaves of peppermint, the highly aromatic herb, this is a wholesome system rejuvenator. A cooling oil that revives your senses, it has a special place in the aromatherapies. It eases your irritation and wards off your depression. A wonderful skin cooling agent, it does away with sinusitis, headaches, and migraine.
- Immuno stimulant
These are my top 5 picks when it comes to essential oils for health. What are your choices?