Home gym is a latest trend now. Those who have no time to go all the way to the gym,...
Ayurveda recommends a program of internal cleansing at every change of seasons to clear the channels of the body of...
Everyone knows washing machine is meant to wash your cloths and it does the job quite well. But it is...
Yoga, I agree, is a gentle form of exercise that involves lots of stretching and twisting. The poses are held...
So you thought that weight loss was the only reason for turning to yoga? Think again. I shall give you...
With the overly busy schedule and work stress, we all tend to get tired easily. No matter how enticing the...
Fitness myth in minds says the only way of losing weight is dieting, skipping meals or shelling out hell lot...
Bollywood beauties are always an inspiration to all of us, right? Rightly so because our Indian actresses are so beautiful,...
Detoxing your system is as important as nourishing it and that’s the secret to achieving healthy skin and hair. In...