workout Archives - THE INDIAN SPOT

FOODS TO MAXIMIZE YOUR WORKOUT RESULTS

10 BEST FOODS TO MAXIMIZE YOUR WORKOUT RESULTS

May 11, 2017May 12, 2017 THE INDIAN SPOT best foods, exercise, fitness, GYM, nutrition, weight loss, workout

Staying fit depends on two important factors- proper workout and good healthy and balanced diet. Whether you want to have

FOODS YOU SHOULD AVOID BEFORE A WORKOUT

FOODS YOU SHOULD AVOID BEFORE A WORKOUT

April 13, 2017April 13, 2017 THE INDIAN SPOT diet, ENERGY FOODS, exercise, fitness, food, Foods, GYM, weight loss, workout

Working out is good for your body. If you are into fitness, you already know that exercise is just 10%

WHAT TO EAT PRE AND POST WORKOUT

WHAT TO EAT PRE AND POST WORKOUT

February 3, 2017 THE INDIAN SPOT exercise, fitness, GYM, healthy weight, post-workout, protein, weight, weight loss, workout

To stay fit, regular workout is necessary. It helps burn fat and builds muscle; this in turn keeps you fit

INGREDIENTS TO ADD TO YOUR DETOX WATER

March 16, 2016March 16, 2016 THE INDIAN SPOT 0 Comments antioxidants, Ayurvedic, body detoxification, BURN CALORIES, Constipation, detox diet, detox drinks, detox water, Detoxification, Healthy Ingredients, weight loss, workout

Detox waters have become very popular and there are many different recipes that you can make. Whether you’re just trying

Easy post-workout beauty tips

June 30, 2015January 10, 2016 THE INDIAN SPOT 0 Comments antiperspirant, beauty, beauty tips, deodorants, hand sanitizers, post-workout, workout

In the idol world, you want to rush to bath, fix your hair back, use dry shampoos’, eat healthy diets

HOW TO FIX YOUR HAIR AFTER A WORKOUT

HOW TO FIX YOUR HAIR AFTER A WORKOUT

May 31, 2015July 31, 2018 THE INDIAN SPOT 0 Comments hairstyle, workout

Though I love my hair very much, sometimes they are frustrating and unmanageable too and this is the most common