living a good life
living a good life
Traditionally called “Indian saffron” because of its deep yellow-orange color, turmeric has been used since ages as a condiment, healing remedy and textile dye. Turmeric better known as Haldi is grandma’s recipe when it comes to fighting cold, cough as well as restoring beauty and health. That is why you will find a turmeric-filled container …
Smoothies are a great way to add nutrients and essential proteins in your system just like your meals do but in a fairly quicker way. Smoothies are the best replacements for meals because they are fulfilling and provide you all the nutrients you need which actually gets absorbed faster! Here are the top meal replacement …
Winters are here and nothing beats the Christmas and new year atmosphere with chilled breezes along with a hot drink. What do you do to keep yourself warm during the holidays? Warm smoothies are a great way to treat your taste buds and also maintain a warm body temperature. Besides, they also make a good …
TURMERIC COCONUT SMOOTHIE RECIPE You need 1 cup frozen pineapple cubes, 1 cup coconut milk, 1-inch fresh turmeric or 1/2 teaspoon ground turmeric, 1 banana and 1 tsp coconut oil. Blend until smooth. Add more juice or coconut milk as needed to thin. You may add ice cubes for a thick chilled texture. TURMERIC SPICE SMOOTHIE You …