SPINACH Archives - THE INDIAN SPOT

HEALTHIEST LEAFY GREENS

We all are aware of the fact that leafy greens are essential for a healthy body. They are regarded as

LENTIL SPINACH SOUP Things you need: ½ cup red lentils, ½ cup spinach leaves, 1 small tomato, 2 big sized

Spinach is a great nutrient-dense superfood for your health. It is high in vitamins, minerals and phytonutrients but low in

Fibre is essential for easy metabolism and it also provides roughage. Incorporating high fibre foods can keep constipation at bay