sleep tea Archives - THE INDIAN SPOT

BANANA TEA RECIPE for better sleep and weight loss

Peaceful sleep is rare these days considering our stressful lives and hectic schedules. Insomnia is a common disorder and relying

In Ayurvedic terms, when we have excess Vata and our minds are hyperactive with too many thoughts, it’s impossible to

Tea is an energizing drink as everybody knows, but did you know that drinking tea can actually get you good