nutrients Archives - THE INDIAN SPOT

DIY VINEGAR HAIR SPRAY FOR DANDRUFF

BRILLIANT WAYS TO USE CHICKPEAS

March 4, 2017 THE INDIAN SPOT Best, CHICKPEA, CHICKPEAS, CHICKPEAS RECIPES, food, Foods, nutrients, recipe, recipes, salads, SNACKS, top, uses

Chickpeas are considered both a vegetable and protein food, helping you hit two important food groups at once. Not only

MEAL REPLACEMENT SMOOTHIES

HEALTHY MEAL REPLACEMENT SMOOTHIES

February 13, 2017 THE INDIAN SPOT nutrients, PROTEINS, SMOOTHIE, Smoothies, turmeric smoothie, weight loss

Smoothies are a great way to add nutrients and essential proteins in your system just like your meals do but

HEALTHIEST COOKING METHODS

THE HEALTHIEST COOKING METHODS

November 22, 2016November 22, 2016 THE INDIAN SPOT cooking, GRILLING, healthy, HEALTHY COOKING, healthy tips, NO COOKING, nutrients, OVERNIGHT RECIPES, PARTIAL COOKING, recipes, STIR-FRYING, veggies

Having home cooked food is always considered healthy over outside junk food, but you cannot really be sure of the

ESSENTIAL NUTRIENTS FOR HEALTHY HAIR

June 4, 2016 THE INDIAN SPOT 0 Comments essential, essential nutrients, Hair, healthy, healthy hair, nutrients

When it comes to hair growth, nutrition plays a role that’s important but not exclusive. Most people can improve their

BENEFITS OF MANGO

April 27, 2016August 10, 2016 THE INDIAN SPOT 0 Comments benefits, FIBRE, nutrients

Summer has arrived with all its might and brought along with it the rich bounty of delicious fruits. But our

HEALTH Uncategorized

HUGE HEALTH BENEFITS OF SWEET POTATOES

April 2, 2016August 10, 2016 THE INDIAN SPOT 1 Comment BENEFITS OF POTATOES, FIBRE, nutrients, vitamin D

Sweet potatoes, often called yams, are not only inexpensive, but taste great and come with several key nutrients. Their nutritional

HEALTH Uncategorized

REASONS TO EAT MORE LENTILS

March 24, 2016August 10, 2016 THE INDIAN SPOT 0 Comments LENTILS, nutrients, protein

Lentils are a powerhouse of nutrition. Lentils are not only one of the oldest commonly consumed legumes in history, but

BENEFITS OF BOILED POTATO

May 24, 2015November 6, 2015 THE INDIAN SPOT 0 Comments Anti-Oxidants, antioxidants, benefits, blood pressure, calories, DETOX, digestive, fiber, fried potatoes, health, nutrients, OIL, POTATO, Rice, Vitamin C

Yeah! we know that raw potatoes have several skin benefits as they remove black patches, helps to tone your skin

TOP 5 SOOTHING YOUR ECZEMA WITH HEALING BATHS

May 21, 2015November 6, 2015 THE INDIAN SPOT 0 Comments antidote, baby, Baking Soda, bath, Coconut Oil, dry skin, dryness, eczema, Epsom Salt, essential, Essential Oil, Glycerin, itching, Itchy Skin, lavender, lavender oil, milk, mint, Moisturizing, natural remedies, nutrients, Oatmeal, Oats, oiling, salt, shampoo, soda, Vanilla

Eczema is a chronic skin disorder that results in irritated, itchy and dry skin. There are plentiful natural remedies that

← Previous