Yoga, I agree, is a gentle form of exercise that involves lots of stretching and twisting. The poses are held...
Whenever we think of fruits, the picture of apples, oranges, grapes and bananas flash across the mind’s eye. But do...
There are so many drinks with low calories and which help in weight loss. Regularly from time to time we...
Want to lose fat? There are many remedies available. However, this one is absolutely easy to follow and adopt. Presenting...
Flat belly can be achieved not only through abs but also by controlling food habits. Yes, it happens when one...
When we talk about fitness there are many questions that a fitness expert hears every day and they are how...
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