insomnia Archives - THE INDIAN SPOT

NATURAL DRINKS TO HELP GET BETTER SLEEP

Struggling to sleep at night or getting up in between and watching the clock ticking away with frustration are common

BEAUTY TIPS BEST TIPS

CHAMOMILE TEA FOR SLEEP

July 23, 2017July 24, 2017 Surabhi Pisal asleep, Beauty sleep, Chamomile tea, cure for insomnia, insomnia, insomnia cures, insomnia remedies, sleep, Sleep Remedies

Our body requires at least 8 hours of sleep per day. Sleeping properly relaxes your mind and provides you the

HEALTH

CAN’T FALL ASLEEP? TRY THESE THINGS ASAP!

April 17, 2017 THE INDIAN SPOT asleep, banana, GHEE, insomnia, milk, natural cure, remedies, sleep, sleep cure, Sleep Remedies

Insomnia or difficulty in sleeping is a common problem in these hectic lifestyles and busy brains. Stress and depression too

HEALTH

FOODS THAT HELP YOU SLEEP

October 20, 2016May 6, 2020 THE INDIAN SPOT 0 Comments apnea, better Sleep, Foods, insomnia, natural sleep, sleep, SLEEP AIDS, sleep apnea

Some people have trouble falling asleep. Others can’t stay asleep. And then there are the people who have trouble turning

HOME REMEDY

4 HOME REMEDIES AND 5 USES OF PATCHOULI ESSENTIAL OIL

July 10, 2015November 6, 2015 THE INDIAN SPOT 0 Comments eczema, Essential Oil, insomnia, PATCHOULI ESSENTIAL OIL, Patchouli Oil

Patchouli essential oil was used as an effective solution to ward off insects and misquotes for many years. Even though

HOME REMEDY

Aromatherapy and essential oils for insomnia

April 27, 2015January 16, 2016 THE INDIAN SPOT 0 Comments aromatherapy, bath oil, beauty, beauty products, benefits of lavender, Chamomile, Chamomile tea, essential, Essential Oil, health, insomnia, lavender, lavender oil, Massage Oil, MATTE, Oils, pillow, realbeautyspot, Relaxing, sage, Sandalwood, sleep, Treatment

Insomnia is a big problem given our long work hours and hectic schedules. Over a period of time, it can

HOME REMEDY

Simple Home Remedies For Sleep

March 11, 2015March 12, 2016 THE INDIAN SPOT 0 Comments Ayurveda, better Sleep, good night’s sleep, headache, headaches, home remedies, insomnia, juice, lifestyle, milk, natural solutions

Insomnia is, perhaps, the most complained about sleep disorder that leads to fatigue, tension, stress, headaches, depression, irritability, poor performance,

HOME REMEDY

Health Benefits Of Bananas That You Should Know

February 14, 2015November 6, 2015 THE INDIAN SPOT 0 Comments Better vision, digestive, insomnia, weight

A banana a day gives you a whole bouquet of benefits. While many of you would have heard it as

HOME REMEDY

Eat These Foods to Fight Insomnia

December 23, 2014November 6, 2015 THE INDIAN SPOT 0 Comments insomnia, insomnia cures, insomnia remedies, natural remedies, natural remedies sinus, natural sleep

Insomnia is increasing rapidly with the change in lifestyle. People are stressed out and depressed resulting to insomnia. Insomnia is

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