Breakfast is the very first meal of the day it ought to be healthy since it gets absorbed the most by our body. After a night of starvation, our body…
Healthy Ingredients
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A smoothie can be your best friend or worst enemy, depending on what you put in the blender. Mixtures whipped with sweeteners, sweet flavoured yogurt, or even excessive amounts of…
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Detox waters have become very popular and there are many different recipes that you can make. Whether you’re just trying to steer clear of the sugary drinks, or aim to…
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Health benefits of hummus make it exploded in popularity, mainly in USA, Middle Eastern countries like Greece, Turkey, Syria and Israel from past decades. It is basically an ancient and…