healthy heart Archives - THE INDIAN SPOT

TOP 5 FOODS THAT LOWER CHOLESTEROL

May 5, 2015November 6, 2015 THE INDIAN SPOT 0 Comments Almond, Antioxidant, benefits, breakfast, cholesterol, diet, essential, exercise, fatty acids, fiber, FISH OIL, fish oil supplements, Health benefits, healthy, healthy diet, healthy heart, Heart Health, Holistic, lifestyle, Oatmeal, Olive Oil, Omega 3 fatty acids, protein, Vegetable Oil, weight, weight gain

It’s no secret that there is a cholesterol epidemic afflicting the people across the globe. A host of unhealthy eating

HEALTH AND BEAUTY BENEFITS OF TANGERINE OIL

April 4, 2015November 6, 2015 THE INDIAN SPOT 0 Comments antiseptic, Argan Oil, bloating, blood circulation, blood purifier, dandruff, Grapeseed Oil, healthy heart, scalp infections, stretch marks

Tangerine essential oil is a tangy and zesty oil rich in powerful antioxidants. It invigorates your senses. This fresh aromatic