healthy diet Archives - THE INDIAN SPOT

Ways to Add Turmeric to Your Daily Diet

Ways to Add Turmeric to Your Daily Diet

April 20, 2020May 10, 2020 THE INDIAN SPOT 0 Comments healthy diet, healthy foods, healthy recipes, organic turmeric, Turmeric benefits, Turmeric Milk, turmeric smoothie, turmeric tea

Traditionally called “Indian saffron” because of its deep yellow-orange color, turmeric has been used since ages as a condiment, healing

Healthy Hair Diet - FOR LONGER THICKER HAIR

Healthy Hair Diet – FOR LONGER THICKER HAIR

April 3, 2017 THE INDIAN SPOT diet, Hair, hair diet, healthy diet, long hair, longer hair, LONGER THICKER HAIR, thick hair, thicker hair

Healthy and lustrous hair is what all desire and it can be achieved only through proper diet. Whatever you apply

TEN THINGS TO KNOW ABOUT HEALTHY EATING

TEN THINGS TO KNOW ABOUT HEALTHY EATING

March 3, 2017March 3, 2017 THE INDIAN SPOT best tips, clean, diet, eating, food, Foods, healthy, healthy diet, HEALTHY FOOD, healthy LIFE, HEALTHY SNACK, SNACK, stay healthy, TIPS, TOP 10

Being healthy is a top concern these days, thanks to self-realisation and awareness about staying fit. If you are planning

AYURVEDIC WAYS TO BOOST YOUR ENERGY LEVELS

AYURVEDIC WAYS TO BOOST YOUR ENERGY LEVELS

October 27, 2016October 27, 2016 THE INDIAN SPOT Ayurvedic Herbs, ayurvedic treatment, AYURVEDIC WAYS TO BOOST YOUR ENERGY LEVELS, diet, energy, healthy diet, MASTER CLEANSE, yoga

With the overly busy schedule and work stress, we all tend to get tired easily. No matter how enticing the

WAYS TO ALKALIZE YOUR BODY

WAYS TO ALKALIZE YOUR BODY

October 18, 2016October 20, 2016 THE INDIAN SPOT healthy diet, lifestyle, water

Consumption of junk food or metabolism disturbances can cause pH imbalances. pH can get acidic and facilitate growth of opportunistic

TOP 5 FOODS THAT LOWER CHOLESTEROL

May 5, 2015November 6, 2015 THE INDIAN SPOT 0 Comments Almond, Antioxidant, benefits, breakfast, cholesterol, diet, essential, exercise, fatty acids, fiber, FISH OIL, fish oil supplements, Health benefits, healthy, healthy diet, healthy heart, Heart Health, Holistic, lifestyle, Oatmeal, Olive Oil, Omega 3 fatty acids, protein, Vegetable Oil, weight, weight gain

It’s no secret that there is a cholesterol epidemic afflicting the people across the globe. A host of unhealthy eating

Everyday Habits That Cause Hair Loss

May 3, 2015November 6, 2015 THE INDIAN SPOT 0 Comments beauty, Blow Dry, clean, curly hair, diet, Fish, fitness, Hair, hair dye, Hair Fall, HAIR LOSS, hair products, hair treatment, hairstyle, hairstyles, health, healthy, healthy diet, healthy scalp, lifestyle, prevent hair loss, SCALP, Treatment

Hair loss, that once had been a simple issue, is now among list of the most reported lifestyle disorders. There

Beauty Regime from 6 Bollywood Beauties

April 29, 2015May 14, 2016 THE INDIAN SPOT 0 Comments beauty, beauty recipes, beauty secrets, body massage, Body Wash, cleanser, Coconut Oil, diet, drink, fitness, flawless skin, flour, Foundation, glowing skin, Hair, health, healthy, healthy diet, honey, india, mask, Massage, moisturizer, natural beauty, realbeautyspot.com, shoes, sunscreen, Surya Namaskar, swimming, yoga, Yogurt

Bollywood beauties are always an inspiration to all of us, right? Rightly so because our Indian actresses are so beautiful,

BANISHING BREAKOUTS ON BACK & BOTTOM

April 25, 2015November 6, 2015 THE INDIAN SPOT 0 Comments beauty, body lotion, body scrub, clean, cleanser, Clothes, DIY, Exfoliate, exfoliating, fabric, Foods, Hair, health, healthy, healthy diet, oily skin, scars, skin treatment, TIPS, water

Breakouts on face are a common problem and sight. You mean to say they are found on the back and

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