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Flax Seeds

PUMPKIN SEEDS
HEALTH 

15 Best Meatless Protein Sources

January 19, 2017January 19, 2017 THE INDIAN SPOT Best, coconut, Flax Seeds, Oats, protein, vegetarian, Yogurt

We non-vegetarians get a good source of protein from our daily intake of non-veg foods like chicken, eggs etc. Meat

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HEALTH 

SUPERSEEDS YOU SHOULD BE EATING

May 14, 2016August 10, 2016 THE INDIAN SPOT 0 Comments Chia Seeds, Flax Seeds, HEMP SEEDS, PUMPKIN SEEDS, sesame seeds, Sunflower seeds

There are a lot of powerful, super foods given to us by nature; supersedes are just one of them. These

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HEALTH Uncategorized 

HEALTHIEST INGREDIENTS TO ADD TO YOUR SMOOTHIE

March 25, 2016August 10, 2016 THE INDIAN SPOT 0 Comments BREAKFAST SMOOTHIE, Chia Seeds, Coconut Oil, Flax Seeds, healthy, Healthy Ingredients, HEALTHY SMOOTHIE, Ingredients, SMOOTHIE, SMOOTHIE INGREDIENTS, SMOOTHIE RECIPE, Yogurt

A smoothie can be your best friend or worst enemy, depending on what you put in the blender. Mixtures whipped

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Uncategorized 

NATURAL PROTEINS TO ADD TO A SMOOTHIE

June 19, 2015April 22, 2016 THE INDIAN SPOT 0 Comments Chia Seeds, coconut milk, Flax Seeds, milk, Oats, PEANUT BUTTER, PROTEINS, PUMPKIN SEEDS, SMOOTHIE, SMOOTHIE recipes, Walnuts

There are many protein powders available in the market as a supplement to those who workout or as a prescription

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