Saggy and protruding tummy is the first sign of weight gain and tummy area is the toughest to tone. Belly fat is the major problem
Tag: FLAT BELLY
SUMMER FOODS THAT WILL ACTUALLY HELP YOU SLIM DOWN
Summers are here and it’s time to eat something cold or refreshing. The basic logic behind summer specific foods is that they keep us hydrated,
HONEY LEMON REMEDIES
RELIEVE A DRY COUGH Honey is a natural home remedy for a dry cough, as it soothes the irritated tissue lining at the back of the
BEST AND WORST FOODS FOR YOUR BELLY
‘We are what we eat’ is a well knowing saying and it certainly is true. Our body reacts different to different foods. The first sign
TOP BENEFITS AND HOME REMEDIES OF YOGURT
Yogurt is fermented milk and contains many of the good qualities of milk. Yogurt contains protein that is easy to digest. Other valuable nutrients in