drinks

Here comes summer along with its high temperatures and constant sweat! The smouldering summer heat can leave you feeling fatigued, lethargic, dehydrated and thirsty. To beat the heat we crave…

Oreo cookies are everyone’s favorite and oreo desserts have topped the list in every eatery! The next time you crave for an oreo milkshake, try making one yourself instead of…

Chia seeds are fun to eat, and they are very healthy. For those reasons, chia seed drinks are becoming very popular. Chia seeds when added in water gel up and…

Struggling to sleep at night or getting up in between and watching the clock ticking away with frustration are common insomniac characteristics. Insomnia is a common problem that adversely affects…

Juicing or blending, which one do you prefer? People usually choose methods according to what is available or feasible. There is a common misconception about juicing and blending being the…

Juicing or liquid consumption is the best way to add nutrients to your body as they get absorbed pretty well and also give an instant boost of energy. But, they…

I always follow the rule of starting my day with something healthy. The reason? Whatever you consume on an empty stomach in the morning, gets absorbed the most in your…

The idea behind sports drinks is basically to replace what you’ve lost through sweat in an intense workout. That means they include a combination of fluids, sugar, salt and electrolytes.…

Zero calorie cokes, sugar free breakfast cereals, low fat ice creams – these are the vogue these days. With the demand for healthy foods going at an all time high,…