Smoothies make a great drink for breakfast as they are quite fulfilling and keep you full for good 2-3 hours. Not only are they healthy but also make a delicious…
drink
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Smoothies are a great way to quickly add nutrients to your body and fill your stomach. There are tons of smoothie recipes on the internet wherein various kinds of fruits…
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If you go to the gym regularly, you probably are bored of your protein shake! Protein shakes are delicious on their own but having them every day can nauseate you.…
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India’s Ayurvedic traditions are known worldwide. One of the Ayurvedic beverages, Chai Tea too is very much well known. Chai tea is what you need when you are craving for…
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As colds and flues start appearing, homemade broth and stock plays its historical role of nourishing and protecting those sick. Not only does it serve as a warm soup but…
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Juicing or liquid consumption is the best way to add nutrients to your body as they get absorbed pretty well and also give an instant boost of energy. But, they…
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When you think of good-for-you beverages, water immediately comes to mind, but there are others worth adding to your diet. Water is a healthy and safe bet, sure. In fact,…
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It is repeated thousand time in a year, I guess more than it “Water is important for your body and you should drink at least 5-6 litre in a day”…
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Zero calorie cokes, sugar free breakfast cereals, low fat ice creams – these are the vogue these days. With the demand for healthy foods going at an all time high,…
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