Smoothies make a great drink for breakfast as they are quite fulfilling and keep you full for good 2-3 hours....
If you go to the gym regularly, you probably are bored of your protein shake! Protein shakes are delicious on...
As colds and flues start appearing, homemade broth and stock plays its historical role of nourishing and protecting those sick....
When you think of good-for-you beverages, water immediately comes to mind, but there are others worth adding to your diet....
Zero calorie cokes, sugar free breakfast cereals, low fat ice creams – these are the vogue these days. With the...
Smoothies are a great way to quickly add nutrients to your body and fill your stomach. There are tons of...
India’s Ayurvedic traditions are known worldwide. One of the Ayurvedic beverages, Chai Tea too is very much well known. Chai...
Juicing or liquid consumption is the best way to add nutrients to your body as they get absorbed pretty well...
It is repeated thousand time in a year, I guess more than it “Water is important for your body and...