diet Archives - THE INDIAN SPOT

WHAT AFTER KETO-DIET?

HEALTH WEIGHT LOSS

WHAT AFTER KETO-DIET?

September 26, 2017 Surabhi Pisal benefits, diet, Foods, health, healthy, home remedy, keto, keto diet, ketogenic diet, natural beauty, natural remedies, remedies, TIPS, weight loss

So you followed a keto diet and lost weight as per your goals; what next? This is the most commonly

THINGS TO KNOW BEFORE YOU START A KETO DIET- MY EXPERIENCE

HEALTH WEIGHT LOSS

THINGS TO KNOW BEFORE YOU START A KETO DIET- MY EXPERIENCE

September 19, 2017 Surabhi Pisal diet, Easy Weight loss, glowing skin, health, healthy, keto, keto diet, ketogenic diet, lose weight, lose weight fast, low carb diet, natural remedies, weight loss

Like I already mentioned in my previous Keto article; exercise or workout is just 10% while diet plays the rest

WAYS TO GET MORE FIBER IN YOUR DIET

WAYS TO GET MORE FIBER IN YOUR DIET

May 23, 2017 THE INDIAN SPOT diet, fiber, food, Foods

Fiber is an important element in your diet just as any other element like minerals, vitamins, protein etc. Fiber is

FOODS YOU SHOULD AVOID BEFORE A WORKOUT

FOODS YOU SHOULD AVOID BEFORE A WORKOUT

April 13, 2017April 13, 2017 THE INDIAN SPOT diet, ENERGY FOODS, exercise, fitness, food, Foods, GYM, weight loss, workout

Working out is good for your body. If you are into fitness, you already know that exercise is just 10%

Healthy Hair Diet - FOR LONGER THICKER HAIR

Healthy Hair Diet – FOR LONGER THICKER HAIR

April 3, 2017 THE INDIAN SPOT diet, Hair, hair diet, healthy diet, long hair, longer hair, LONGER THICKER HAIR, thick hair, thicker hair

Healthy and lustrous hair is what all desire and it can be achieved only through proper diet. Whatever you apply

TEN THINGS TO KNOW ABOUT HEALTHY EATING

TEN THINGS TO KNOW ABOUT HEALTHY EATING

March 3, 2017March 3, 2017 THE INDIAN SPOT best tips, clean, diet, eating, food, Foods, healthy, healthy diet, HEALTHY FOOD, healthy LIFE, HEALTHY SNACK, SNACK, stay healthy, TIPS, TOP 10

Being healthy is a top concern these days, thanks to self-realisation and awareness about staying fit. If you are planning

HEALTH BENEFITS OF BROTH AND STOCK

HEALTH BENEFITS OF BROTH AND STOCK

February 2, 2017 THE INDIAN SPOT benefits, diet, drink, food, Health benefits, protein, veggies

As colds and flues start appearing, homemade broth and stock plays its historical role of nourishing and protecting those sick.

AYURVEDIC WAYS TO BOOST YOUR ENERGY LEVELS

AYURVEDIC WAYS TO BOOST YOUR ENERGY LEVELS

October 27, 2016October 27, 2016 THE INDIAN SPOT Ayurvedic Herbs, ayurvedic treatment, AYURVEDIC WAYS TO BOOST YOUR ENERGY LEVELS, diet, energy, healthy diet, MASTER CLEANSE, yoga

With the overly busy schedule and work stress, we all tend to get tired easily. No matter how enticing the

TOP 10 VEGETABLES TO QUICKLY LOSE WEIGHT

TOP 10 HEALTHY VEGETABLES TO QUICKLY LOSE WEIGHT

October 14, 2016October 20, 2016 THE INDIAN SPOT diet, Fruit, Fruits, lose weight, lose weight diet, lose weight fast, Vegetable, VEGETABLES, weight loss

Weight loss is a main concern these days among girls especially. No wonder why gym and yoga classes are earning

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