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calories

FOODS YOU SHOULD ALWAYS HAVE IN YOUR KITCHEN
FOOD 

20 FOODS YOU SHOULD ALWAYS HAVE IN YOUR KITCHEN

June 7, 2020July 31, 2020 THE INDIAN SPOT Anti-Oxidants, calories, essential, Foods, healthy, HEALTHY FOOD, healthy foods, herbs, kitchen, nutrient, Oats, Olive Oil, top foods

To have healthy and nutrient meals throughout the day, you need to stock your kitchen with healthy foods. You tend

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ZERO CALORIE ALL NATURAL DRINKS
Drink 

ZERO CALORIE ALL NATURAL DRINKS

December 14, 2016December 14, 2016 THE INDIAN SPOT ALL NATURAL DRINKS, CALORIE, calories, drink, drinks, natural drinks, ZERO CALORIE

Juicing or liquid consumption is the best way to add nutrients to your body as they get absorbed pretty well

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GUIDE TO FOOD LABELLING
HEALTH 

UNDERSTANDING FOOD LABELS – MAKE THE BEST FOOD DECISIONS

October 20, 2016October 25, 2016 THE INDIAN SPOT calories, fat, food, FOOD LABELS, LABELS, shop, shopping

How many of you read the food labels before purchasing them? Most of us certainly don’t do that. If you

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Uncategorized 

BENEFITS OF BOILED POTATO

May 24, 2015November 6, 2015 THE INDIAN SPOT 0 Comments Anti-Oxidants, antioxidants, benefits, blood pressure, calories, DETOX, digestive, fiber, fried potatoes, health, nutrients, OIL, POTATO, Rice, Vitamin C

 Yeah! we know that raw potatoes have several skin benefits as they remove black patches, helps to tone your skin

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