Detoxifying is the key principle when it comes to maintaining your youth and vitality, while reversing your ageing. Internal purification,...
With the overly busy schedule and work stress, we all tend to get tired easily. No matter how enticing the...
Growing a mini-Ayurvedic pharmacy at home isn’t as hard as you might think—and the benefits are huge. Imagine you are...
Obesity is on the surge, and that too at a skyrocketing pace. While a good diet rich in whole grains,...
Ayurveda is one word that has been passed on generation after generation. And no it doesn’t have any glamour value....
There is an age-old saying ‘glowing skin is the result of good quality Rasadhatu (body plasma tissue) and Raktadhatu (blood)’....
Unlike other beauty therapies, an Ayurvedic facial therapy is known to be the best for any skin type. It is...
There’s an idea in Ayurveda that, “What heals, also prevents.” Herbs effective in treating specific conditions can also serve as...
We all love to look younger with glowing skin and thick, long tresses. While a healthy diet rich in fibers...