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antioxidants

Health Benefits of Chia Seeds
HOME REMEDY 

Health Benefits of Chia Seeds

March 15, 2017March 16, 2017 THE INDIAN SPOT 0 Comments antioxidants, Chia Seeds, fatty acids, fiber, Gluten Free, Health benefits, health tips, Omega 3 fatty acids

Chia seeds have recently gained attention as an excellent source of omega-3 fatty acid. Chia seeds are also used in

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SPIRULINA BENEFITS
HEALTH 

SPIRULINA BENEFITS

December 7, 2016December 9, 2016 THE INDIAN SPOT antioxidants, benefits, Health benefits, SKIN AND HAIR, SPIRULINA, uses

Spirulina is one of the oldest life forms on the earth. It is actually a cynobacterium which is a kind

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ANTIOXIDANTS TO YOUR SKINCARE ROUTINE
SKIN CARE 

ADD ANTIOXIDANTS TO YOUR SKINCARE ROUTINE

November 27, 2016November 28, 2016 THE INDIAN SPOT Antioxidant, antioxidants, ANTIOXIDANTS SKINCARE ROUTINE, green tea, SKINCARE, SKINCARE ROUTINE, sunscreen, Vitamin, vitamin e

Antioxidants are nature’s way of protecting your body against harmful free radicals.  Antioxidants are great for your skin and the

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SKIN CARE 

Beat acne, wrinkles, scars and get flawless skin with grapes

June 14, 2016June 14, 2016 THE INDIAN SPOT 0 Comments antioxidants, dark spots, fine lines, grapes, reduce wrinkle, skin care benefits, SKINCARE, skincare regime, Vitamin C, wrinkle

Grapes could be the best solution to a gamut of beauty problems! Loaded with phytonutrients and phytochemicals, grapes are a

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HEALTH Uncategorized 

REASONS TO EAT MORE MUSHROOMS

March 24, 2016August 10, 2016 THE INDIAN SPOT 0 Comments antioxidants, Diabetes, IMMUNE SYSTEM, vitamin D

I come across so many people who hate mushrooms! I am a hard core mushroom-lover thanks to the amazing texture

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HOME REMEDY 

INGREDIENTS TO ADD TO YOUR DETOX WATER

March 16, 2016March 16, 2016 THE INDIAN SPOT 0 Comments antioxidants, Ayurvedic, body detoxification, BURN CALORIES, Constipation, detox diet, detox drinks, detox water, Detoxification, Healthy Ingredients, weight loss, workout

Detox waters have become very popular and there are many different recipes that you can make. Whether you’re just trying

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SKIN CARE 

BANISH BLEMISHES WITH COMMON HOUSEHOLD ITEMS

March 10, 2016March 10, 2016 THE INDIAN SPOT 0 Comments antioxidants, blemishes, dark circles, dark spots, Scar, scars, tomato juice, Vitamin C

Blemishes are an unfortunate part of adolescence and an unwelcome occurrence for adults. Blemishes can occur as skin discoloration or

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BEAUTY DIY 

NATURAL WAYS TO FIRMER AND TIGHTER SKIN

June 29, 2015November 6, 2015 THE INDIAN SPOT 0 Comments aloe vera, antioxidants, NATURAL SKIN, SKINCARE, tighten skin, tighter skin

Skin being the largest organ is a common knowledge to all however this also means that it needs good maintenance.

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Uncategorized 

BENEFITS OF BOILED POTATO

May 24, 2015November 6, 2015 THE INDIAN SPOT 0 Comments Anti-Oxidants, antioxidants, benefits, blood pressure, calories, DETOX, digestive, fiber, fried potatoes, health, nutrients, OIL, POTATO, Rice, Vitamin C

 Yeah! we know that raw potatoes have several skin benefits as they remove black patches, helps to tone your skin

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