amazing benefits Archives - THE INDIAN SPOT

SALT WATER GARGLE: HOW TO AND AMAZING BENEFITS

We all are aware how amazing salt is. This little ingredient has tremendous health and beauty benefits. A well known

Cranberries are small acidic red berries that grow on shrubs that are native to North America. They have a sweet-tangy

Mustard oil also known as ‘sarson ka tel’ is a common ingredient available in almost every Indian kitchen. However, with

Flax is high in omega 3s than fish, so it is an amazing anti-inflammatory food. We all know that flax