When the mucus builds up and blocks the opening of the sinus, bacteria can easily penetrate and multiply causing sinusitis infections. Apple cider vinegar breaks up mucus and relieves sinusitis and allergy symptoms. The antibacterial property of honey kills the bacteria that causes the sinus infection. This is perhaps one of the simplest, yet effective remedies for sinus infection. This drink will help you to get rid of sinus infection:
Apple cider vinegar- Breaks up mucus and relieves sinusitis and allergy symptoms. Has great anti-inflammatory and anti-microbial properties.
Raw honey- Has soothing and anti-microbial properties that helps relieve symptoms and treat sinusitis.
RECIPE FOR APPLE CIDER VINEGAR DRINK:
Things you need-
- 1 cup water
- 1-2 teaspoon of organic raw apple cider vinegar
- 1-2 teaspoon of raw honey
- Bring water to a boil.
- Combine hot water and apple cider vinegar in a small glass or mug.
- Add honey. Stir well.
- Take a deep breath of the mixture, and start drinking.
Note: You can also use this ACV mix to gargle to get relief from pain in the throat area.
Drinking water regularly can keep a person away from any forms of nasal and sinus infection. Water can wash up mucus on the throat. It carries away any forms of bacteria and fungal build-ups. Apple Cider Vinegar Steam to Quickly Relieve a Sinus Infection
Warning: If your condition does not improve then it is advisable to consult a doctor. Also, if you are under medication or pregnant or breastfeeding, then always consult a doctor before using these apple cider vinegar remedies for sinus infection.