Sallflower is an annual, thistle-like plant with many branches and little known use except for its oil, sallflower oil. Many are confused between safflower and sallflower oil, I would like to mention that it’s the same and has many more similar names in the market. Safflower oil is colourless and is widely used in cosmetics and as cooking oil. Its nutritional contents are similar to sunflower oil. To know about its benefits, keep reading:
SKIN CARE
Safflower oil is found to be ideal for improving the quality and texture of skin due to the abundance of linoleic acid. They combine with the sebum in human skin to unclog the pores and reduce rashes and acne. They also facilitate the regeneration of new skin cells, leaving you look younger and gorgeous.
IMMUNE HEALTH
Although they regulate the function of prostaglandins, safflower oil also contributes the omega-6 fatty acids that create prostaglandins. These are hormone-like substances that help the body to function normally, including the processes of the immune system, therefore leaving our body more protected.
VITAMIN E
Vitamin E is an antioxidant that helps protect your cells from free-radical damage from sun exposure, cigarette smoke and other pollutants. You also need vitamin E for a healthy immune system and cell signalling. Safflower oil is an excellent source of vitamin E, as each tablespoon provides 4.6 milligrams of this nutrient, one-fourth of the daily value.
HEALTHY HAIR
Safflower has been used for problems like baldness and hair loss. This versatile oil has very high amount of oleic acid which is light and has the ability to penetrate into the skin easily. Vasodilation is its major use. That is when applied to the scalp, it causes widening of smooth muscles leading to more nutrient supply to the hair follicles which results in hair regrowth.
PMS RELIEF
For women going through menstruation, it can be a painful and uncomfortable time. Safflower oil’s linoleic acid regulates the prostaglandins in the body, which can cause such dramatic hormonal fluctuations and symptoms during menstruation. Therefore, safflower oil can decrease the severity of the PMS symptoms and can also regulate menstrual cycles.
OBESITY
No single factor causes obesity. Any way the most among them is the the attack of fast foods and over consumption of vegetable oils. Safflower oil is known as a great remedy for people suffering with overweight problems. The omega 6 fatty acid in safflower oil will burn the fat, instead of storing it. Without making big changes on diet, obesity can be removed to a great extend by using safflower oil.
SEXUAL HEALTH
Menstrual cramps and post-menstrual syndrome are some discomforting sexual problems among women. These problems can be cured with the help of safflower oil. Similarly, a big sexual problem among men is premature ejaculation. This problem can be dealt with the help of safflower oil. Not only that, but safflower oil also helps to improve male and female fertility. Many sexual illnesses can also be treated with the help of safflower oil.