We all get minor burns, bumps and bruises at some or the other point of our lives. They are not serious issues but if not treated initially may result into something serious. You m might accidently get burned when you touched a hot pot resulting into blisters or maybe a bump resulting from swollen tissues or clogged pore and a bruise when you fell down while running. These conditions are a common phenomenon and can are absolutely easy to treat with some quick home remedies. Here are some quick remedies for minor burns, bumps and bruises:
ICE PACK
The multipurpose ice pack works for almost any skin problem resulting from internal inflammation. It can be used for minor bumps and bruises. Simply toss some ice in a zip lock bag and place it over the affected area. Repeat several times a day until you see results.
COCONUT OIL
Coconut oil can heal minor burns, bumps and bruises. It can also keep infections at bay and prevent scarring. Apply extra virgin coconut oil on the affected area. Wrap a bandage on it to seal in the oil and moisture. Reapply the coconut oil and change bandage 2-3 times a day. Repeat this for several days until the condition is treated.
TURMERIC
Turmeric is long used for treating various skin conditions, minor burns, bruises and bumps being some of them. It is a natural healer which is rich in antimicrobial compounds and has anti-inflammatory properties. You can apply turmeric powder like the bandage method mentioned in the above point or directly apply it on the bleeding burn wound. Amazing home remedies using turmeric.
TOOTHPASTE
Toothpaste has cooling effect on bruises, bumps and burns which are not bleeding. If you accidently grabbed a hot pot and got your thumb burned, simply keep the area under flowing tap water for few minutes and then apply a toothpaste on it. You can also apply toothpaste on bumps and bruises on the body and face.
WARM WATER
Warm water works only for minor bumps and bruises. Do not use this technique for burns as it will only worsen the condition. Soak the area in warm water for few minutes to sooth the muscles and skin, if you have bruises. You can do the same for bumps. Or the simplest method is taking a bath in warm water.
RAW POTATOES
Raw potatoes are common used by people who are into sports since they are always under the risk of getting bruises and bumps. It is applied on bruises to keep it under control and heal faster. It can also be used to treat burnt wounds that are not very severe. Grate 1-2 potatoes and spread it on a clean cloth. Place this poultice on the affected area and keep it for 4-5 hours. Continue this daily until you see the conditions improving.
ADDITIONAL TIPS:
- Eat healthy and drink ample amounts of water to promote healing.
- Avoid stress as it may interfere with healing.
- Eat foods with vitamin E like wheat germ, hazelnuts, almonds and spinach to promote healing.
- Do not pick at bruises, burns or bumps as it can cause infection.