Nothing beats a warm drink in winter cold weathers! Also, if you are bound to have seasonal allergies, you probably are used to drinking hot anti-inflammatory teas. How about a hot spiced apple vinegar drink that not only helps build immunity and ward off allergies but also tastes great? Below is a recipe-
Apple cider vinegar- Has anti-inflammatory and anti-microbial properties. Helps boost immunity and ward off allergies.
Honey- Soothes cold and cough, boost immunity.
Lemon- Has anti-microbial and anti-inflammatory properties.
Cinnamon- Has anti-microbial properties and builds immunity.
Black pepper- Soothes respiratory inflammation and builds immunity.
RECIPE FOR HOT SPICED APPLE CIDER VINEGAR DRINK:
Things you need-
- 1 1/2 cup water
- 1/2 teaspoon black pepper
- 1 teaspoon cinnamon powder or 1 cinnamon stick
- 2 tablespoons apple cider vinegar
- Juice of 1 lemon
- Honey as per taste
In a saucepan, add water, black pepper, cinnamon and apple cider vinegar.
Simmer on low flame and strain.
Add in lemon and honey as per taste and stir.