HERBAL DETOX DRINK RECIPES

For a healthy body and mind detoxification is necessary to remove all the unwanted particles from our body. A detox drink removes toxins as well as it imparts required nutrients in our body which also prevents bloating in our body. Here are the easy recipes of detox drinks which aid in regenerating our skin, body, and mind.

HERBAL DETOX DRINK RECIPES

BENEFITS AND RECIPES OF HERBAL DETOX DRINKS

Green Tea and Lemon

Benefits: Green tea enhances our immune system and it has antioxidants which collect and eliminates free radicals from our body. Lemon juice helps in removing extra body fat.

Things You Need:

  • 1 glass lukewarm water
  • Green Tea Bag
  • 1/2 Tablespoon lemon drops

Method:

  • In a glass of lukewarm water keep green tea bag and add ½ tablespoon lemon drops.
  • Drink this early in the morning on an empty stomach.

Slimming Detox Water

Benefits: Grapes are good in attacking dehydration and lowers blood sugar levels. Pepper supports for proper digestion. Cucumber eliminates harmful toxins and moisturizes cells in our body.

Things You Need:

  • Sliced Cucumber
  • Grapes
  • Chopped Mint Leaves
  • Lemon Juice

Method:

  • Take sliced cucumber and grapes in a bowl and add chopped mint leaves and mix lemon juice properly.
  • Before drinking this detox water add pepper and ice cubes.

Honey, Lemon and Ginger

Benefits: Honey consists of vitamins and minerals which encourage proper digestion and it also absorbs cholesterol and fatty acids. Ginger is a great source of antioxidants and it has anti-inflammatory properties and comforts gastrointestinal tract.

Things You Need:

  • 1 Tablespoon Honey
  • 1/2 Lemon
  • Crushed Ginger

Method:

  • Add 1 tablespoon honey, ½ lemon, and crushed ginger to a glass of warm water.
  • Mix this thoroughly and consume.

Burn Fat Detox Water

Benefits: This drink enhances immunity and lowers blood cholesterol levels. Apple cider vinegar has anti-inflammatory properties.

Things You Need:

  • Sliced Apple
  • Apple Cider Vinegar
  • Crushed Cinnamon
  • 1 Tablespoon Honey

Method:

  • Take sliced apple into a jar and add apple cider vinegar, crushed cinnamon and a tablespoon of honey.
  • Drink this detox water throughout the day.

Orange Lemonade

Benefits: Oranges are a great source of vitamin C, fiber, and antioxidants, which lowers the risk of cancers, ulcers and halt kidney stone formation.

Things You Need:

  • Lemon Juice
  • Orange Juice
  • Pressed Ginger Root

Method: In a glass squeeze out the lemon and orange juice and put pressed ginger root into it and whisk it properly before drinking.

HERBAL DETOX DRINK RECIPES

Buttermilk Detox Drink

Benefits: Buttermilk is a great source of vitamin A and it helps in weight loss and averts skin diseases.

Things You Need:

  • Buttermilk
  • Chopped Mint Leaves
  • Coriander Leaves
  • Chopped Carrot
  • Salt

Method:

  • In jar pour buttermilk; add chopped mint leaves, coriander leaves, and finely chopped carrot, a pinch of salt and mix it well.
  • Have it after meals.

Fenugreek and Lemon Drink

Benefits: Fenugreek seeds are a good source of antioxidants and it reduces lipid levels in our body, therefore it aids in losing weight. Lemon contains antioxidants and vitamin C which amplify our immune system.

Things You Need:

  • Fenugreek Seeds
  • 1/2 Tablespoon Lemon Juice
  • Water

Method:

  • Firstly, drain soaked fenugreek seeds and add a half tablespoon of lemon juice to that water and mix it properly.
  • Consume in the morning.